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MassFX, Hyperdrol, Retain REVIEW
Duration: 30 days
Dosage:
FX - 113 capsules
HD - 113 capsules
Retain – 90 capsules
Recommended dosage began at 3 of each spread throughout the day. After the first week, I increased the FX to the now recommended dosage of 4 per day. I also increased the Hyperdrol to 4 per day and left the Retain at 3 per day.
All measurements were taken cold on Sundays right after waking up and after using the restroom.
Starting weight: 185.6
End weight: 183.4
Start waist: 37 inches at bellybutton
End waist: 36.5 inches at bellybutton
Starting BF %: 16.87
End BF %: 12.5
I measure abdomen, thigh, pectoral with accumeasure calipers and then plug the results into the calculator on this website: Bodybuilding.com - David Robson - Calipers: Are They Effective For Measuring Body-fat?.
Start fat measurements:
Chest: 19mm
Abdomen: 19mm
Thigh: 19mm
End fat measurements:
Chest: 14mm
Abdomen: 14mm
Thigh: 14mm
Workouts:
Start: Bench - 200x8, 200x8, 200x8
Now: Bench – 210 x 10, 220 x 6, 220 x 6
Start: Military Press - 20x10, 25x8, 25x8
Now: Military Press – 35 x 8, 35 x 8, 35 x 8
Start: Curls - 60x8, 60x8, 60x9
Now: Curls – 65 x 10, 70 x 6, 70 x 6
Start: Leg Extension – 100 x 9, 100 x 9, 100 x 10
Now: Leg Extension – 130 x 10, 140 x 10, 150 x 10
Start: Leg Curls – 60 x 8, 60 x 8, 60 x 8
Now: Leg Curls – 60 x 8, 60 x 10, 60 x 10
Start: Cable Flye: 60 x 10, 65 x 10, 70 x 7
Now: Cable Flye: 85 x 8, 85 x 8, 85 x 8
Start: Laterals: 15 x 8, 15 x 8, 15 x 7
Now: Laterals: 25 x 6, 25 x 6, 25 x 6
Start: Shrug: 20 x 10, 20 x 10, 50 x 10
Now: Shrug: 165 x 8, 165 x 8, 165 x 8
Start: Pullups: 5, 5, 4 (underhand grip at shoulders)
Now: Pullups: 5, 4, 3 (I changed to a overhand grip slightly wider than shoulders)
Start: Row: 80 x 10, 85 x 8, 85 x 8
Now: Row: 100 x 8, 100 x 8, 100 x 8
Start: Skulls: 60 x 8, 60 x 8, 60 x 6
Now: Skulls: 65 x 10, 70 x 8, 70 x 8
Start: Deadlift: 200 x 12, 200 x 12, 200 x 12
Now: Deadlift: 240 x 15, 250 x 15, 260 x 12
Start: Leg Press: 310 x 12, 310 x 15, 310 x 15
Now: Leg Press: 360 x 12, 360 x 12, 360 x 12
Diet:
On workout days, I averaged:
Calories 2609, 150 carbs, 266 protein, 105 fat. Spread throughout 7 meals.
On off days, I averaged:
Calories 2130, 120 carbs, 210 protein, 90 fat. Spread throughout 6 meals.
Thoughts
The product performed just as it is supposed to. Within the first week the animal mentality and aggression was present and noticeable. Acne and oily skin appeared soon after that and my strength increased at EVERY workout!! I would highly recommend this stack to anyone looking to add lean mass, whether in a cut or a bulk! It is effective at both. I used it as a cutting agent and had very good results.
Pics:
Before:
After:
Duration: 30 days
Dosage:
FX - 113 capsules
HD - 113 capsules
Retain – 90 capsules
Recommended dosage began at 3 of each spread throughout the day. After the first week, I increased the FX to the now recommended dosage of 4 per day. I also increased the Hyperdrol to 4 per day and left the Retain at 3 per day.
All measurements were taken cold on Sundays right after waking up and after using the restroom.
Starting weight: 185.6
End weight: 183.4
Start waist: 37 inches at bellybutton
End waist: 36.5 inches at bellybutton
Starting BF %: 16.87
End BF %: 12.5
I measure abdomen, thigh, pectoral with accumeasure calipers and then plug the results into the calculator on this website: Bodybuilding.com - David Robson - Calipers: Are They Effective For Measuring Body-fat?.
Start fat measurements:
Chest: 19mm
Abdomen: 19mm
Thigh: 19mm
End fat measurements:
Chest: 14mm
Abdomen: 14mm
Thigh: 14mm
Workouts:
Start: Bench - 200x8, 200x8, 200x8
Now: Bench – 210 x 10, 220 x 6, 220 x 6
Start: Military Press - 20x10, 25x8, 25x8
Now: Military Press – 35 x 8, 35 x 8, 35 x 8
Start: Curls - 60x8, 60x8, 60x9
Now: Curls – 65 x 10, 70 x 6, 70 x 6
Start: Leg Extension – 100 x 9, 100 x 9, 100 x 10
Now: Leg Extension – 130 x 10, 140 x 10, 150 x 10
Start: Leg Curls – 60 x 8, 60 x 8, 60 x 8
Now: Leg Curls – 60 x 8, 60 x 10, 60 x 10
Start: Cable Flye: 60 x 10, 65 x 10, 70 x 7
Now: Cable Flye: 85 x 8, 85 x 8, 85 x 8
Start: Laterals: 15 x 8, 15 x 8, 15 x 7
Now: Laterals: 25 x 6, 25 x 6, 25 x 6
Start: Shrug: 20 x 10, 20 x 10, 50 x 10
Now: Shrug: 165 x 8, 165 x 8, 165 x 8
Start: Pullups: 5, 5, 4 (underhand grip at shoulders)
Now: Pullups: 5, 4, 3 (I changed to a overhand grip slightly wider than shoulders)
Start: Row: 80 x 10, 85 x 8, 85 x 8
Now: Row: 100 x 8, 100 x 8, 100 x 8
Start: Skulls: 60 x 8, 60 x 8, 60 x 6
Now: Skulls: 65 x 10, 70 x 8, 70 x 8
Start: Deadlift: 200 x 12, 200 x 12, 200 x 12
Now: Deadlift: 240 x 15, 250 x 15, 260 x 12
Start: Leg Press: 310 x 12, 310 x 15, 310 x 15
Now: Leg Press: 360 x 12, 360 x 12, 360 x 12
Diet:
On workout days, I averaged:
Calories 2609, 150 carbs, 266 protein, 105 fat. Spread throughout 7 meals.
On off days, I averaged:
Calories 2130, 120 carbs, 210 protein, 90 fat. Spread throughout 6 meals.
Thoughts
The product performed just as it is supposed to. Within the first week the animal mentality and aggression was present and noticeable. Acne and oily skin appeared soon after that and my strength increased at EVERY workout!! I would highly recommend this stack to anyone looking to add lean mass, whether in a cut or a bulk! It is effective at both. I used it as a cutting agent and had very good results.
Pics:
Before:
After:
