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Old 03-25-2009, 06:27 PM  
MASSIVEJ
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HX2, Lean Fx, Slim X Dosing Question


Just started the above this week and hav a few questions in regards to dosing times. I take Slim X and first dose of Lean FX when i first get up. Usally around 3:00pm since i work 3rd shift. I try to take the HX2 with meals 4 times a day but trying to eat that much is very hard due to time restraints and the SlimX. I usually work out either around 8:00pm or 3:00am depending on what's happening at work. I take tha other doses of Lean FX spread throught the night. Are there any better ways to dose? Any help would be great!
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Old 03-25-2009, 08:43 PM  
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Good questions, man! Thank you for asking them! I know that we often set up a dosing protocol based on the 9-5 work schedule or the "college day", but the 3rd shift folks need help too!!

It's really pretty simple to set up your own schedule once you know a few basic tips:

SX - 1-2 when you wake up, whenever that is, and that's it....ever....always. Done!
LFX - 1 when you wake, 1 4 hours later, 1 with "dinner", whenever that may be. Done!
HX2 - Switch your dosing up to something like this:

When you wake up - 1 HX2
Middle of your shift or middle of your waking day - 1 HX2
Before you go to bed, whenever - 2 HX2

That will simplify and eliminate one of your dosing times. Can you take everything all at once? Sure! When you wake, hit up 2 SX, 1 LFX, and 1 HX2. Drop SX for the rest of the day (night) and run the others as described above however they may fit into your schedule. Dosing HX2 with food isn't a must unless you feel a bit wonky (yes, wonky) after dosing it on an empty stomach. Otherwise, everything here can be taken without food. (In fact, we highly recommend hitting the SX dose atleast 30 minutes before your first meal for better absorption.)

Hope that helps! Anything else, just ask!!!
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Old 03-26-2009, 07:44 AM  
MASSIVEJ
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Thanks for the help!!!! I am going to adjust my dosing starting this afternoon. This way seems much easier and will work out alot better for my crazy a$$ schedule.
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Old 03-26-2009, 09:19 AM  
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Eh, it's not so crazy - just different because of work. I can identify! Good luck with it all. If you need any help along the way, you know where to turn!
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Old 03-26-2009, 07:41 PM  
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AX around the clock!!!

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Old 03-27-2009, 02:15 PM  
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Quote:
Originally Posted by T-AD
Good questions, man! Thank you for asking them! I know that we often set up a dosing protocol based on the 9-5 work schedule or the "college day", but the 3rd shift folks need help too!!

It's really pretty simple to set up your own schedule once you know a few basic tips:

SX - 1-2 when you wake up, whenever that is, and that's it....ever....always. Done!
LFX - 1 when you wake, 1 4 hours later, 1 with "dinner", whenever that may be. Done!
HX2 - Switch your dosing up to something like this:

When you wake up - 1 HX2
Middle of your shift or middle of your waking day - 1 HX2
Before you go to bed, whenever - 2 HX2

That will simplify and eliminate one of your dosing times. Can you take everything all at once? Sure! When you wake, hit up 2 SX, 1 LFX, and 1 HX2. Drop SX for the rest of the day (night) and run the others as described above however they may fit into your schedule. Dosing HX2 with food isn't a must unless you feel a bit wonky (yes, wonky) after dosing it on an empty stomach. Otherwise, everything here can be taken without food. (In fact, we highly recommend hitting the SX dose atleast 30 minutes before your first meal for better absorption.)

Hope that helps! Anything else, just ask!!!

Tim is in FTW
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Old 03-27-2009, 03:04 PM  
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Quote:
Originally Posted by MASSIVEJ
Thanks for the help!!!! I am going to adjust my dosing starting this afternoon. This way seems much easier and will work out alot better for my crazy a$$ schedule.
And to be truthful, it's being able to get it all in your schedule that's most important.
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