Wellllllllll I woke up and my hamstrings were hurting not sure why. I didn't feel very good some other aches and pains.
It WAS cold and the wind was 15 MPH
Driving there I was pretty nervous but then I started cranking some good tunes and I just got into a zone. I KNEW I was going to hit it HARD and do all I could.
There was a total of approx 300 racers, almost all of them were doing the triathlon where as I did the aquabike which is just the swimming and biking because my ankle is still bad from 5 years ago.
I started the swim and my game plan was to go nice and easy so I could at least finish it. Then go out pretty hard on the bike, see how things went and decide what to do from there. I felt real smooth and seemed like I was gliding through the water pretty easily.
Well about 1/4 of the way through I actually was PASSING a couple people and I was swimming hard but not killing myself.
1/2 way through I started pushing it more, my shoulders and triceps were not having fun BUT overall I felt good. I continued at that pace and the last 1/4 I pushed it more.
The run from the water to the bikes was almost a 1/4 of a mile. I felt fine and didn't push it too much. I got in the transition area and I took my wetsuit off REAL easy, better than I ever did in practice.
So I rip through the transition area and I had left my bike shoes on my bike, so I just put my helmet on and hopped on the bike and got my feet in the shoes as I was pedaling. I will admit 52 degrees in just a wet Speedo it PROBABLY was cold but I was ready to put the hammer down and didn't notice the cold.
Immediately there was a crash right in front of me, I barely was able to quick swerve to the left and avoid it. I got down in the aero position and set about my task of the 12 miles. I spotted some people in front of me and set my sights on passing them.
Not too much later I passed them and saw the next couple people, did the same thing and so on and so on. Things were going GOOD. Before I knew it I was at the half way point. The wind was there that is for SURE, BUT it wasn't bothering me in the least.
I came to do battle and was ready for ANYTHING. No bragging, honestly but some of these people I passed had the VERY latest equipment and were MOVING, but it seemed like they were almost standing still.
EVERYTHING was clicking on all cylinders it was FANTASTIC. I checked later and I passed over 30 people on the bike
I got toward the end of the bike and REALLY turned it on, came to a screeching halt at the end, jumped off the bike and sprinted to the bike rack.
Then disaster ALMOST struck. I was running and I could NOT figure out which way to go. Almost everyone had to go on and do the 5K run but my race was over so I should have gone straight to the finish line but I couldn't figure out how to get there. People laughed because they thought I was suppose to run but I WASN"T lol
I finally found where to go, I sprinted and JUST as I crossed the finish line the dry heaves came. So there I was down on my hands and knees puking away with nothing coming out. I finished FIRST of ALL the Aquabike people BUT as I say there were only a couple people. You can see I am on my hands and knees puking, this shows I timed the race perfectly.
IMO if you puke before the finish you went too hard and screwed up your race. If you do NOT puke you probably did not push yourself hard enough.
So I just checked my results I had the 40th fastest swim and the 7th fastest bike of EVERYONE, BUT they had to run after. The average size of the guys who beat me no joke is over 45 lbs less than I weigh, so I was definitely representing the iron lifters
I was so VERY VERY pleased with the day. Oh yea I averaged OVER 23 MPH if the course was the distance the race director said it was, I am very happy about especially with the strong wind.
I really do not feel like I killed myself out there and things went better than I could have imagines. It was all just so smooth and fluid; I think the visualization I do each night before I go to sleep really paid off.
I had the best fun I have had in I don't know how many years! My wife was there as was a friend and my brother-in-law. I couldn't get the smile off my face I felt like King Kong it was FANTASTIC!
Next race is in one month
CROWLER