Need Help With Cookie Mix!

[CHAPS]

I got 1lb free today with my shippment of Excell and i read on the site that it's 2 parts mix to 1 part milk, well i just wanna hear what everyone else is doing as for as measurement of this stuff, like 2 parts to 1 part milk doesn't say how much 1 part of mix is. Also what are the Macro's of the mix? I've got this stuff just sitting here and i'm dyin to try it.

 

[Vitruvian]

Hey Chaps.... well when they say 2 parts to 1 part.... it's just saying to use that as your ratio. I personally use 1/4 to 1/2 cup of mix to however much milk is required to make it into a somewhat thick batter. (Mixing in oats and peanut butter is pretty good too.)
After mixing, I just microwave it in a bowl until it is no longer soupy..... and go to town with a spoon.

 

[gresh]

Speaking of cookie mix, I dont see it on AI website anymore. Crowler????? :sad:

BTW
I mix a few tablespoons of mix with just enough milk to get a nice uniform dough consistancy. Just pour in a little milk, stir and add more if needed (maybe ~TB milk to 4 TB cookie mix)

 

[CHAPS]

And what are the macros?

 

[CROWLER]

Speaking of cookie mix, I dont see it on AI website anymore. Crowler????? :sad:

BTW
I mix a few tablespoons of mix with just enough milk to get a nice uniform dough consistancy. Just pour in a little milk, stir and add more if needed (maybe ~TB milk to 4 TB cookie mix)

Thanks for the question Gresh. Here is more info:

http://anabolicminds.com/forum/anabolic-innovations/52715-cookie-mix-independent.html


CROWLER

 

[gresh]

Thanks for the question Gresh. Here is more info:

http://anabolicminds.com/forum/anabolic-innovations/52715-cookie-mix-independent.html


CROWLER

Thanks for the update Crowler, good thing I have 5lbs sitting at home. BTW, those bags Nutraplanet uses are pretty cool - keeps them fresh.

 

[CHAPS]

Just did 1/2 cup mix with 1/4 cup of milk and i nuked it for 60 seconds instead of 20-40 because it was too soupy, with 60 it came out perfect and oh man does this stuff taste good, this is going to help me out with dieting tremendously, now i just need to here the macros if anyone knows them, please and thank you.

 

[CROWLER]

Thanks for the update Crowler, good thing I have 5lbs sitting at home. BTW, those bags Nutraplanet uses are pretty cool - keeps them fresh.

Be sure to let Sam(owner of Nutra Planet know that and tell him I told you to tell him )


CROWLER

 

[gresh]

Be sure to let Sam(owner of Nutra Planet know that and tell him I told you to tell him )


CROWLER

Will do, I'll let Sam know
BTW, I dont think you can put too many chips in the cookies - MORE CHIPS!!!! :icon_lol:

 

[Vitruvian]

Chaps,

Check out Crowlers thread regarding independent testing. Also, have a look at nutraplanet. Sam has a Nutrition breakdown on there.... that is currently being checked out by an independent lab for accuracy.

 

[B4n3 0n3]

After mixing though how do you bake the cookies?

 

[CHAPS]

I did it in the microwave i haven't tried the oven yet

 

[Rhyalus]

After mixing though how do you bake the cookies?

The recipe that I am following is 1 cup of mix, 1/2 cup of oats, and 1/2 cup of milk. This makes four reasonably sized cookies.

Bake in over at 350 for 15 mins.

I think I got this from one of Basso's posts.

R

 

[gresh]

After mixing though how do you bake the cookies?

I first started baking in the oven, but just recently switched to the microwave. I'd say the microwaved cookies turned out better, not as crisp but fluffier and easier to make.

 

[B4n3 0n3]

ok so the microwaving evryones talking about is the actuall cooking, I got it.

 

[WannaBeHulk]

i did some experimenting which resulted in a better tasting, bigger cookie with only 21 added cals. if you add 1 tbsp unsweetened, fat free cocoa to the mix, you can add milk in a 1:1 ratio which makes for a good size cookie thats is double chocolate!!!

the cocoa i use is sweetened with stevia and has added vegetable gums as food thickeners so regular cocoa may not work as well. either way, definitely worth a shot. im so happy i tried this:food: