E****l

  1. E****l


    I just ordered 2 kilo's of Mango E****l to go along with my Mango whey isolate when it arrives . I intend on mixing up 4-5 scoops e****l with 1 scoop of whey and just sip on it during my workouts.


  2. Any advice on dosing for the E****l? This is my first time using BCAA's, i'm 281lbs right now.
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  3. Any advice on dosing for the E****l? This is my first time using BCAA's, i'm 278lbs right now.

  4. I always use my e****l after my workout with a scoop of the isolate i got. Lemme know how the mango tastes, i got punch and its not the best. But hey im not drinknig it like its a soda so i dont mind.

    I also use mine if im in a rush and cant make a meal, ill grab some natty PB and down a scoop or 2 of e****l.
    E-Pharm Rep... PM me with any questions or concerns

  5. How much do you drink after your workout?

  6. Quote Originally Posted by CHAPS
    I just ordered 2 kilo's of Mango E****l to go along with my Mango whey isolate when it arrives . I intend on mixing up 4-5 scoops e****l with 1 scoop of whey and just sip on it during my workouts.
    That is exactly what I did. Tastes great, I never even knew if I liked Mango, until I got the free sample. Its my fav of the BCAA flavors out there.

    For your doseage, I dont know at 280, but I am 160 and did 5 scoops E****l and 1.5 Protein and drank before/during/after workout. You should prob start around that and play around with it to see how you benefit. Thats what I did and came up with that mix, and love it. Good luck with it, and you chose a great flavor.

  7. Ya 5 scoops sounds good i don't think my size is going to be a huge factor in the dosage come to think of it, as it is i get lots of protein and often do well on 1g per lb of bw.
  

  
 

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