why does excell...

jerzey

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Question...i got me some excell..great stuff BTW

problem is whenever i use it it keeps me up at night
i use 2 scoops pre/during my WO and every freakin time i am up till 3 am
 
CROWLER

CROWLER

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Hey Jerzey glad you like the EXCELL so much.

Welcome to the forum.

There are no stimulants in EXCELL so it must be something else.


CROWLER
 

jerzey

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Hey Jerzey glad you like the EXCELL so much.

Welcome to the forum.

There are no stimulants in EXCELL so it must be something else.


CROWLER
see that what i thought but on days i take it it happens
the only supps i use right now are mulit vits fish oil and whey
oh and of course excell..i was thinking maybe the b-6 in it but i dont really understand why this happens
 

cable626

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It has to be something else. do you work out late in the day, because that can keep you up at night.

I take excell all day even at bedtime, and I've never had any problems sleeping.
 

jerzey

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It has to be something else. do you work out late in the day, because that can keep you up at night.

I take excell all day even at bedtime, and I've never had any problems sleeping.
i lift around 6 pm go to bed around midnight but on days taking it i am up all night
 

FitnFirm

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You must turn off the porn an hour before you need to sleep! :toofunny:

Seriously, Nothing in excell can keep you awake, if that were the case Id never sleep!, Dont look at the time stamp of this post though, LOL Im up cause I wanna be!

Excell = :food:
 

jerzey

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Is this THE jerz???
The jerz no who ever that is

Jerzey is the name i use on everysite

back to topic

so i tried taking the excell during cardio on saturday around noon
went to bed around midnight so i thought once again i was up not as long this time the next day another cardio session - the excell and bam great sleep

Very freakin werid
 
wideguy

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Not an explanation but if you're ever interested in a very effective sleep enhancing produts REM is excellent. VEry deep sleep and lots of dreams all night long. Normally, especially on cycle, I wake up to take a leak 2-3 times. On Rem I wake up once or not until the morning, with some serious pine to btw:good: Seems to help decrease muscle soreness also.
 

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