nutritional makeup of cookie mix

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    nutritional makeup of cookie mix


    Does anyone know the nutritional makeup of 1 cup of the cookie mix?
    Calories, protien, carbs, and fat per cup of mix?
    Also, roughly how many cookies will 1 cup make assuming the cookies are avg. size?

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    Quote Originally Posted by cuse140
    Does anyone know the nutritional makeup of 1 cup of the cookie mix?
    Calories, protien, carbs, and fat per cup of mix?
    Also, roughly how many cookies will 1 cup make assuming the cookies are avg. size?
    All the nutrition info can be found at Whey Protein Isolate Concentrate Powder Bodybuilding Anabolic Innovations EXCELL Cookies optimum, diet, supplements, bodybuilders, nutrition, athletes - Home under the cookie tab. 1 cup I would say would make about 4 cookies. It really depends on the size though.

    cc
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    This question has been asked and asked again. Please visit their website and look around a bit.
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