its drinkable by itself. I just added mine to a half cup of milk and it went down fine. That was impressive in itself but adding it to the peanutbutter whey made it hardly noticable. This was an excellent idea, it has cut the number of pills I take by half and added a few items that I should have been taking.
my only complant is that some of the powder is very course and settles to the bottom almost before you can drink it. and all you had to do for that was swirl the drink around a little.
my only complant is that some of the powder is very course and settles to the bottom almost before you can drink it. and all you had to do for that was swirl the drink around a little.