My HGH Pro Log

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  1. Quote Originally Posted by soul0wner View Post
    Had a decent short shoulder workout, and did some cardio afterwards. My upright dumbbell row went up from 45 pounds each to 50 pounds. Tomorrow is a day off, I may be working 12 hours at work though. Looking forward to Monday's chest workout.
    International Chest day!


  2. Have to bump my workout to tomorrow, I gave blood today and am tired as well.
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  3. Quote Originally Posted by soul0wner View Post
    Have to bump my workout to tomorrow, I gave blood today and am tired as well.
    I love donating blood, cuz i always get free ice cream hahah

  4. Quote Originally Posted by Bulkypinoy61

    I love donating blood, cuz i always get free ice cream hahah
    Nice man. This was the first time I've ever done it.

  5. Quote Originally Posted by soul0wner View Post
    Have to bump my workout to tomorrow, I gave blood today and am tired as well.
    no need to pass out!
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  6. Yeah I know, haha. Had a good chest and tricep workout last night. Hit 180 on incline, flat and decline bench. I was usually doing 150ish for 10-15 reps. Don't feel too bad this morning either.

  7. I'm really liking this product, and I look to be getting some recover pro in the near future. I really like what AI has to offer, and hope I can run some products for you guys in the near future.

  8. Quote Originally Posted by soul0wner View Post
    I'm really liking this product, and I look to be getting some recover pro in the near future. I really like what AI has to offer, and hope I can run some products for you guys in the near future.
    Glad you enjoy it and notice the results!

  9. Quote Originally Posted by soul0wner View Post
    Yeah I know, haha. Had a good chest and tricep workout last night. Hit 180 on incline, flat and decline bench. I was usually doing 150ish for 10-15 reps. Don't feel too bad this morning either.
    Great job

  10. Quote Originally Posted by jiggamanbill

    Great job
    Thanks man. And also, I am either at 186-187 the scale I have sucks. So, I'm down about 10 pounds so far!

  11. Quote Originally Posted by soul0wner View Post
    Thanks man. And also, I am either at 186-187 the scale I have sucks. So, I'm down about 10 pounds so far!
    10 lbs is a lot. hopefully most or all of the loss is fat

    your doing a great job logging.
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  12. Quote Originally Posted by soul0wner View Post
    Thanks man. And also, I am either at 186-187 the scale I have sucks. So, I'm down about 10 pounds so far!

    damn... 10 lbs is amazing. Keep at it. Its funny how the more results you obtain the more dedicated and disciplined you will get. GREAT JOB

  13. Subbed

  14. Quote Originally Posted by John Smeton

    10 lbs is a lot. hopefully most or all of the loss is fat

    your doing a great job logging.
    It is a lot, and my scale doesn't work that well for bodyfat readings, and I'm not that great with a caliper. But my bf has gone down from 24% to 22.3% according to the scale. And thank you! Thanks for going out on a limb and giving me my very first logging opportunity!! I can't imagine running testopro and HGH pro for a bulk!

  15. Quote Originally Posted by jiggamanbill

    damn... 10 lbs is amazing. Keep at it. Its funny how the more results you obtain the more dedicated and disciplined you will get. GREAT JOB
    Thanks a lot man!! I know, I was straying from my diet a bit like a month ago. And these last 3 weeks I've been so strict and it shows and it's awesome!

  16. Quote Originally Posted by murk01
    Subbed
    Welcome! Glad to have you along.

  17. 20 minutes fasted cardio just completed. Weight is 185.6, 21.6% bf. going to make breakfast, and hit back and biceps in a few hours.

  18. Quote Originally Posted by soul0wner
    20 minutes fasted cardio just completed. Weight is 185.6, 21.6% bf. going to make breakfast, and hit back and biceps in a few hours.
    How r u checking bf

  19. The scale that I have. I take it lightly though.

  20. Haven't weighed myself yet today, but I was 185.2 yesterday. Did heavier weight for back and bicep workout last night. It's going good with HGH pro!!

  21. Any change in sleep?

  22. Sleep is good, I wake up refreshed and minimal soreness.

  23. Quote Originally Posted by soul0wner View Post
    It is a lot, and my scale doesn't work that well for bodyfat readings, and I'm not that great with a caliper. But my bf has gone down from 24% to 22.3% according to the scale. And thank you! Thanks for going out on a limb and giving me my very first logging opportunity!! I can't imagine running testopro and HGH pro for a bulk!


    I personally dont really pay attention to the scales / calibers that do BF.... I think its more about how you look in the mirror... you have to have BF in your organs, etc, so I dont get too concerned over it. Have to go by the eye!

  24. Indeed 10 lbs is a lot and hopefully it was mostly body fat. keep up the nice work

    hghpro makes bodybuilder better
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  25. Quote Originally Posted by John Smeton
    Indeed 10 lbs is a lot and hopefully it was mostly body fat. keep up the nice work

    hghpro makes bodybuilder better
    Some of it definitely was bodyfat. According to the scale at least, I look a bit thinner in my eyes. Still got a ways to go. And my strength is definitely going up, so I wouldn't say it's muscle. Chest and triceps tonight.
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