Natasha logs AI Sports' AFRICAN MANGO ;0)

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    Quote Originally Posted by Celorza View Post
    Haha this is the reason why I became A-sexual and stopped looking to find a partner after I broke up with a long-time relationship...I don't get , nor see the point in women anymore :3 I always missread them now a days , or simply lack interest in them in a further-than-physical way hehe...Some blokes like me are meant to be single and alone I guess ;p!
    Women aren't hard to understand, we're just sensitive and emotional human being's and wear are hearts on our sleeves as to where men hold back and stay private. That's all... no worries ;0)

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    Quote Originally Posted by Celorza View Post
    Sorry...I have lost touch with women I guess , 10 months of being single and not whoring around like any other guy would have made me a bit...idk lacking of touch and etiquette for girls? My main point was to express I do not have an intent/approach/secret agenda for you , and I know you have a bf and quite respect that ;p.
    Thank you ;0)
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    Quote Originally Posted by AaronJP1 View Post
    U smell what she is cooking?
    ha ha I'm not cooking anything.... quit it ;0)
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    Quote Originally Posted by tashygirl View Post
    Thank you ;0)
    Fair enough, now give us some numbers and progress on the African Mango Ms. Natasha , this is a product I have not taken yet and have sitting in my cupboard for my next cut and I wanna hear from someone what I can expect.
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    Quote Originally Posted by CaptHowdy5150 View Post
    ha ha I like this....
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    Quote Originally Posted by Celorza View Post
    Fair enough, now give us some numbers and progress on the African Mango Ms. Natasha , this is a product I have not taken yet and have sitting in my cupboard for my next cut and I wanna hear from someone what I can expect.
    You got it ;0) I'm actually very excited about it.... I'll log tonight after my work out, Thanks!
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    Quote Originally Posted by Celorza

    Fair enough, now give us some numbers and progress on the African Mango Ms. Natasha , this is a product I have not taken yet and have sitting in my cupboard for my next cut and I wanna hear from someone what I can expect.
    That sounds.... Oh never mind. Back to the log.

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    Quote Originally Posted by AaronJP1 View Post
    That sounds.... Oh never mind. Back to the log.

    Muahahahaha repped
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    Quote Originally Posted by tashygirl View Post
    Yes sir Aaron ;0) I'm a girl but I role with the hardest
    You're going to kill me for this babe but.. it's spelt roll not role ;-) hahaha I still love you!
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    Quote Originally Posted by Trank406 View Post
    You're going to kill me for this babe but.. it's spelt roll not role ;-) hahaha I still love you!
    Repped!
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    :lmfao:
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    Hahaha she's going to kill me and I know it! But we do this back and forth it's habit! I love my girl! It's hard to find the right woman to connect with but I got lucky! She plays basketball with me! She works out with me! Shoot we play dice, card games, watch UFC, football! Boxing! I am set! I seriously thought I was going to be single forever man! But those girls come every once in a while! Just gotta keep a look out! ;-) I love you baby! Good luck with your log!
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    Thursday June 14th, 2012

    * Eliptical -- 20 minutes jogging ( I usually warm up with the eliptical since it's my fav! )
    * Abs -- 3 sets of 50 reps on the medicine ball
    * V-Up -- 3 sets of 15 reps nice and slow
    * Dumbbell reverse lunges -- 3 sets of 15 reps (( 15 Ibs ))
    * Machine Leg Extention -- 3 sets of 12 reps (( 50 Ibs ))
    * Inner/Outer thighs on machine -- 3 sets of 15 reps (( 50 Ibs ))

    Overall awesome work out! It's so hot right now energy was 9 out of 10 the heat was killing me! But I was definitely motivated and I hit the weights pretty good! Tomorrow is an off day because my fiance and I are going to the Del Mar Fair! Will post pictures tonight that way I have before and after pictures and can keep track of that! Thanks guys! Let me know if anyone has any good recipes to try out!
    Weight is still the same but it's only been 4 days since I've taken it! I am sure good things are going to come from this! My appetite is the same but I am not eating out and will be cooking more often so it should be easy to drop the weight!
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    Quote Originally Posted by Trank406 View Post
    Hahaha she's going to kill me and I know it! But we do this back and forth it's habit! I love my girl! It's hard to find the right woman to connect with but I got lucky! She plays basketball with me! She works out with me! Shoot we play dice, card games, watch UFC, football! Boxing! I am set! I seriously thought I was going to be single forever man! But those girls come every once in a while! Just gotta keep a look out! ;-) I love you baby! Good luck with your log!
    You sound like a good person bro, and quite the open dude from what we talked about on PMs, I don't see how someone like you could think about being a forever alone guy , you got a good girl here for the looks of it brother, always make her happy and dont ever let her regret the fact she chose you for sharing the rest of her life with you...Trust me, some of us wish we had a chance of not having "one that got away"...


    As for the workout notes Ms. Natasha Trankenstein , WHY PINK!!! X_X! But over all, pretty good detail, good idea for the pics, and quite nice level of input and thoughts on the stack. Now keep at it and remember key to every workout program is PROGRESSION , strive for more, take no prisoners! I mean...Make no cheating mistakes! and always stay hungry for more reps >:3!!! ^.^
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    Quote Originally Posted by tashygirl View Post
    Thursday June 14th, 2012

    * Eliptical -- 20 minutes jogging ( I usually warm up with the eliptical since it's my fav! )
    * Abs -- 3 sets of 50 reps on the medicine ball
    * V-Up -- 3 sets of 15 reps nice and slow
    * Dumbbell reverse lunges -- 3 sets of 15 reps (( 15 Ibs ))
    * Machine Leg Extention -- 3 sets of 12 reps (( 50 Ibs ))
    * Inner/Outer thighs on machine -- 3 sets of 15 reps (( 50 Ibs ))

    Overall awesome work out! It's so hot right now energy was 9 out of 10 the heat was killing me! But I was definitely motivated and I hit the weights pretty good! Tomorrow is an off day because my fiance and I are going to the Del Mar Fair! Will post pictures tonight that way I have before and after pictures and can keep track of that! Thanks guys! Let me know if anyone has any good recipes to try out!
    Weight is still the same but it's only been 4 days since I've taken it! I am sure good things are going to come from this! My appetite is the same but I am not eating out and will be cooking more often so it should be easy to drop the weight!
    Nice! Good looking workout there. Ya'll have fun at the fair. If you want some pretty good healthy eating recipes, check out http://www.youtube.com/user/leanbody...ature=g-user-u.
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by Trank406 View Post
    You're going to kill me for this babe but.. it's spelt roll not role ;-) hahaha I still love you!
    Seriously? Your right... I'm so going to kick your little Italian butt.... ha ha brat face
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    Quote Originally Posted by Trank406 View Post
    Hahaha she's going to kill me and I know it! But we do this back and forth it's habit! I love my girl! It's hard to find the right woman to connect with but I got lucky! She plays basketball with me! She works out with me! Shoot we play dice, card games, watch UFC, football! Boxing! I am set! I seriously thought I was going to be single forever man! But those girls come every once in a while! Just gotta keep a look out! ;-) I love you baby! Good luck with your log!
    Yeah you better say that ha ha or I aint putting out tonight ;0) "Bro"
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    Quote Originally Posted by Celorza View Post
    You sound like a good person bro, and quite the open dude from what we talked about on PMs, I don't see how someone like you could think about being a forever alone guy , you got a good girl here for the looks of it brother, always make her happy and dont ever let her regret the fact she chose you for sharing the rest of her life with you...Trust me, some of us wish we had a chance of not having "one that got away"...


    As for the workout notes Ms. Natasha Trankenstein , WHY PINK!!! X_X! But over all, pretty good detail, good idea for the pics, and quite nice level of input and thoughts on the stack. Now keep at it and remember key to every workout program is PROGRESSION , strive for more, take no prisoners! I mean...Make no cheating mistakes! and always stay hungry for more reps >:3!!! ^.^

    Thanks alot ;0) Good advice and not just for my work out either lol Every man needs some good talking to every now and again... Good looking out!
    oh and pink, Um hello it's my fav color ;0) Duh
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    Quote Originally Posted by tashygirl

    Yeah you better say that ha ha or I aint putting out tonight ;0) "Bro"
    Oh lawrd.
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    Quote Originally Posted by tashygirl View Post
    Yeah you better say that ha ha or I aint putting out tonight ;0) "Bro"
    Hahahahahahahahahahahahaha those are SERIOUS words bro, be careful and remember to please thy lady.
    Quote Originally Posted by tashygirl View Post
    Thanks alot ;0) Good advice and not just for my work out either lol Every man needs some good talking to every now and again... Good looking out!
    oh and pink, Um hello it's my fav color ;0) Duh
    And yeah...the advice comes from a good place, I don't anyone, fellow bro or couple to end up the way I did...no one deserves that, and heck if you 2 found love be thankful and make something (other than babies) out of it hahaha and remember sometimes this things ARE...once in a lifetime.

    And oh god damn it...maybe having a woman around AM wasn't such a good idea...PINK!! Good lord...this is a sanctuary of Blood and Guts! the same we put into the Iron every day! hahahaha , jk tashy, but keep the pink to your log only at least like you are doing so ^.^!! hahaha
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    Quote Originally Posted by Celorza View Post
    Hahahahahahahahahahahahaha those are SERIOUS words bro, be careful and remember to please thy lady.


    And yeah...the advice comes from a good place, I don't anyone, fellow bro or couple to end up the way I did...no one deserves that, and heck if you 2 found love be thankful and make something (other than babies) out of it hahaha and remember sometimes this things ARE...once in a lifetime.

    And oh god damn it...maybe having a woman around AM wasn't such a good idea...PINK!! Good lord...this is a sanctuary of Blood and Guts! the same we put into the Iron every day! hahahaha , jk tashy, but keep the pink to your log only at least like you are doing so ^.^!! hahaha
    Hahaha no share your thoughts bro you are absolutely right! We both feel the same way about each other. I'll say this and she knows! I'm blunt and I speak my mind but I also tell it like it is! If I had never met her straight up.. I would of stayed single or just been the player that went around sleeping with Pornstars, doing Crystal Meth starting relationships but having them end disastrous! I had my share of fun! But having something forever is truly hard to find! But once you find that right person that you can share the rest of your life with! That person that you spend every single second with without blowing up or going crazy.. I mean it's great! It's more than that! It's what life is all about! I love being on my own! But then I see all my high school friends getting married and having kids.. and someday I want kids! When the time is right of course! Hahaha anywho I'm done talking! Good work out babe! Keep it up!
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    This log is blowing up!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Yeah it is lol
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    Arm day Saturday, June 16th

    * Elipticals -- 20 minute jog
    * Seated Triceps Extension -- 3 sets of 12 (( 5 Ibs ))
    * Hammer Curls with DB -- 3 sets of 10 (( 15 Ibs ))
    * Cable Triceps Pushdown -- 3 sets of 15 reps (( 40 Ibs ))
    * Standing Barbell Curls -- 3 sets of 12 (( 60 Ibs ))

    Energy: 9/10 Working at the Animal Medical Center is great but waking up at 4 in the morning to get ready is not! And it takes my body a while to get comfortable before I fall asleep.
    Appetite: 8/10 Appetite is still the same! I am taking both caps in the morning after I wake up.
    Mood: 8/10 Mood is the same I feel like it might be kicking in because the sense of well being is there throughout the day! Will figure out if this is going to be effective in the days coming up!

    My fiance will hopefully be kind enough to take pictures of before and after and I will hopefully upload the photos tonight!!! Yay! ;0)
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    Nice update!
    I can do all this through Him who gives me strength.
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    Nice job baby! You want to do some kickboxing with me later ;-)
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    Quote Originally Posted by tashygirl View Post
    Energy: 9/10 Working at the Animal Medical Center is great but waking up at 4 in the morning to get ready is not! And it takes my body a while to get comfortable before I fall asleep.
    I feel your pain. I get up at four a few days a week, so I can make it into the gym before clocking in at six. I'm exhausted by the end of the week. What do you do at the Animal Medical Center? Sorry if that was already mentioned.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by tashygirl View Post
    Arm day Saturday, June 16th

    * Elipticals -- 20 minute jog
    * Seated Triceps Extension -- 3 sets of 12 (( 5 Ibs ))
    * Hammer Curls with DB -- 3 sets of 10 (( 15 Ibs ))
    * Cable Triceps Pushdown -- 3 sets of 15 reps (( 40 Ibs ))
    * Standing Barbell Curls -- 3 sets of 12 (( 60 Ibs ))

    Energy: 9/10 Working at the Animal Medical Center is great but waking up at 4 in the morning to get ready is not! And it takes my body a while to get comfortable before I fall asleep.
    Appetite: 8/10 Appetite is still the same! I am taking both caps in the morning after I wake up.
    Mood: 8/10 Mood is the same I feel like it might be kicking in because the sense of well being is there throughout the day! Will figure out if this is going to be effective in the days coming up!

    My fiance will hopefully be kind enough to take pictures of before and after and I will hopefully upload the photos tonight!!! Yay! ;0)
    Great workout! Keep it up! Glad you are logging this for us!
    **G D I** --Bruce the Destroyer--
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    A female starts a log and people crowd around like moths to a flame lol.

    I shudder to think what it is like when a woman walks into your gyms lol.

    Good luck with the log. Hopefully it will be business like without too much interference from the guys on here.

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    Quote Originally Posted by bdcc
    A female starts a log and people crowd around like moths to a flame lol.

    I shudder to think what it is like when a woman walks into your gyms lol.

    Good luck with the log. Hopefully it will be business like without too much interference from the guys on here.

    Ben
    Mine got more crowd even though my so called British brother didn't join and here I was hoping to do my update pics in a very Ben-way and take a shot at summer speedos :3
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    Quote Originally Posted by bdcc
    A female starts a log and people crowd around like moths to a flame lol.

    I shudder to think what it is like when a woman walks into your gyms lol.

    Good luck with the log. Hopefully it will be business like without too much interference from the guys on here.

    Ben
    Glad you stopped in, haven't seen ya in too many logs BTW.

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    Quote Originally Posted by Celorza View Post
    Mine got more crowd even though my so called British brother didn't join and here I was hoping to do my update pics in a very Ben-way and take a shot at summer speedos :3
    I apologise for this. As Aaron has observed I don't appear in many logs. I spend so much time browsing all of the PES threads it has cut my time down on logs.

    On a more important note, speedos for the win.

    Quote Originally Posted by AaronJP1 View Post
    Glad you stopped in, haven't seen ya in too many logs BTW.

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    Quote Originally Posted by bdcc View Post
    I apologise for this. As Aaron has observed I don't appear in many logs. I spend so much time browsing all of the PES threads it has cut my time down on logs.

    On a more important note, speedos for the win.
    I'm using 3 a SS item as a staple and giving good feedback and ways to dose it haha , no excuse hop in to support, on a side note...Aye, speedos tomorrow morning for pics !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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    Quote Originally Posted by CaptHowdy5150 View Post
    Nice update!
    Thanks ;0)
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    Quote Originally Posted by stxnas View Post
    I feel your pain. I get up at four a few days a week, so I can make it into the gym before clocking in at six. I'm exhausted by the end of the week. What do you do at the Animal Medical Center? Sorry if that was already mentioned.
    Oh it's okay I work in the kennel ;0) taking care of all the animals, it's so rewarding....
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    Quote Originally Posted by bdcc View Post
    A female starts a log and people crowd around like moths to a flame lol.

    I shudder to think what it is like when a woman walks into your gyms lol.

    Good luck with the log. Hopefully it will be business like without too much interference from the guys on here.

    Ben
    ha ha yeah... thanks ;0)
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    Quote Originally Posted by Trank406 View Post
    Nice job baby! You want to do some kickboxing with me later ;-)
    Thanks sweetie, I try ;0) No, no boxing today maybe later this week.... I'm exhausted
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    Im in!! Late is better then never!!!
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    Quote Originally Posted by tashygirl View Post
    Oh it's okay I work in the kennel ;0) taking care of all the animals, it's so rewarding....
    That's cool. I'm definitely an person. My wife makes fun of me about it. If it were up to her, the dog would live outside on the back porch and definitely would not have a bed next ours, lol.
    RcB Since 09-06-2011 20:55 EST, Post 49
  

  
 

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