bcazo
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Just took my first dose (chocolate) mixed alittle in a cup of water and drank it!!!! Not a very good idea!!! but I know this is great stuff. My question is can I mix it in my Oatmeal in the mornig? I eat it hot and not sure if the heat will effect it in anyway? I know I can mix in my protein shake but I only drink one a day and need to dose this twice.