NEW AI SPORTS BLOG!
- 01-05-2011, 07:31 AM
NEW AI SPORTS BLOG!
Hey what up guys!
My name is Heath Ellenberger and I am the in house Trainer for AI Sports Nutrition. I have decided to make a blog for all the info I will be sharing with you guys! The blog contains everything you want to know from new training techniques and styles to nutrition and AI sports supps. Also we will be holding contest and be giving away some free stuff, and giving you news on whats new from the AI LAB (I'll tell you its pretty exciting stuff!). Also I want to answer questions you may have so please ask away and I might make a blog post answering your questions!
Check it out and become a follower of the New Movement AI
- 01-08-2011, 01:17 PM
In case you guys are overlooking the link: http://www.aisportsnutrition.blogspot.com/
Don't forget Twitter and Facebook too.
- 01-08-2011, 01:41 PM
01-11-2011, 07:32 AM
Some great stuff happening in the blog with Heath, and this is just the beginning.
01-12-2011, 09:28 AM
Hey Everyone make sure you are keeping up on the blog and follow it we have some HUGE NEWS coming from AI HQ VERY SOON!!
Also I am working on a BIG GIVE AWAY BUT YOU MUST BE A FOLLOWER OF THE BLOG!!!
Join the movement dont be left out!
01-12-2011, 07:28 PM
Anybody interested in an AI Sports Ham Raido Frequency instead?
I would LOVE to work on this project. I feel that the Bodybuilding Ham Radio users are far under utilized in this industry.
< WTH is this guy talking about >
01-12-2011, 07:35 PM
Heaaatttthhh my man!! Whats goin on? Been a long time since we chatted. Good to see you doin your thing with AI!
01-12-2011, 07:35 PM
How many grams of fat in that ham?
01-13-2011, 02:01 AM
01-15-2011, 07:04 PM
Ham Radio is something that you can do out of your garage
The podcast idea is actually a pretty interesting idea.
01-15-2011, 08:13 PM
01-15-2011, 08:17 PM
Whoa great idea!
I did not know about doing something like that. I will get with Heath to see what we can do.
01-15-2011, 08:22 PM
I like where this is going!
01-15-2011, 08:25 PM
glad I can help guys
01-15-2011, 08:30 PM
We have a youtube channel its Aisportstrainer thats the channel name!
I am doing workout/exercise videos on there! I will be posting up new exercises on there from time to time and also routines that we do at the training facility to give you all a glimpse into what we are doing here at XPT!
Some new videos are going up as we speak!
I also want to do a live channel that you can all get in and ask us questions from the training center. This way we can talk supplements or training and it will all be right there.
I would love to have a ask the trainer section on here where you guys ask whatever you want to about training and nutrition and I can either blog it or make a video of it. I would also like to do a conference call/podcast with each one of our reps and release those basically it would be us talking about hot topics in the supp industry.
Any other thoughts are welcome!!
3G good to see you too bro!
01-15-2011, 08:35 PM
WHOA! You da man already on top of this and more.
01-15-2011, 10:33 PM
What do you guys think of a challenge the AI Sports Trainer Challenge?
01-16-2011, 10:33 AM
01-17-2011, 10:13 AM
01-17-2011, 02:29 PM
It would basically be a challenge to me you guys come up with an exercise or a workout and I will video me doing it and the person with most challenging workout would get something maybe like a guest interview on the blog or maybe a AI Tshirt and bag. We will come up with something!
Also wanted to let everyone know just posted a Calf training Article on the Blog
01-17-2011, 02:36 PM
01-17-2011, 03:36 PM
Did this article help?
Maybe some new ideas?
01-17-2011, 05:52 PM
01-18-2011, 06:50 AM
haha Already ahead of you!! Love this move! There is nothing like the prowler!!!
I have a pretty cool rope weighted exercise I will video today and post up on the youtube page!
01-18-2011, 06:52 AM
I will also post some of the other core moves with the War Machine That we do which you really can not do with any other piece of equipment!
01-18-2011, 10:37 AM
Hmmm what is this "war machine" that you speak of?
01-18-2011, 10:46 AM
There is some really great info provided in this blog.
01-18-2011, 02:37 PM
01-19-2011, 09:42 AM
I will address high calf muscles in the next post! There is things you can do to give the appearance of high calves! I will post up a quick blog post about that!
01-19-2011, 10:52 AM
Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
01-19-2011, 01:22 PM
01-19-2011, 06:17 PM
01-20-2011, 11:00 AM
Thats my bad! I meant to say there are somethings you can do that will distract from the high calf muscles and make them appear fuller.
There is nothing you can do about muscle insertions and origins but you can build of the muscles around them!
I am also posting up some food videos that I have done recently
01-20-2011, 04:37 PM
Sounds good. I'm definitely interested to see what you have to say.
01-21-2011, 01:03 PM
I also answered you question about what is a war machine check the post and video on that and some workout videos to come!
01-25-2011, 08:41 AM
Another blog post up on getting your MUFAS!
01-25-2011, 11:31 AM
01-25-2011, 03:47 PM
Mufas. I just learned a new acronym.
01-26-2011, 11:45 AM
01-28-2011, 09:19 AM
Tell your girlfriend/Wife you wants some MUFA and see what kinda of response you get!