NEW AI SPORTS BLOG!

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  1. Hmmm what is this "war machine" that you speak of?
    PESCIENCE.COM

    "The only good is knowledge and the only evil is ignorance." - Socrates


  2. There is some really great info provided in this blog.
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  3. Quote Originally Posted by buffhunk29 View Post
    Did this article help?

    Maybe some new ideas?
    It can't hurt any.

    I have high calf muscles. Is there anything in particular that I should concentrate on?

  4. I will address high calf muscles in the next post! There is things you can do to give the appearance of high calves! I will post up a quick blog post about that!

  5. Quote Originally Posted by buffhunk29 View Post
    It would basically be a challenge to me you guys come up with an exercise or a workout and I will video me doing it and the person with most challenging workout would get something maybe like a guest interview on the blog or maybe a AI Tshirt and bag. We will come up with something!


    Also wanted to let everyone know just posted a Calf training Article on the Blog

    www.aisportsnutriton.blogspot.com
    I have some routines that were designed to push you way into overtraining. One of the ones I used was the Freak month 3 is brutal but the effect is accumulative. I tred to keep up with the frequency but it just tore me up...
    Unremarkable is no way to go through life... Doug
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  6. Quote Originally Posted by stxnas View Post
    It can't hurt any.

    I have high calf muscles. Is there anything in particular that I should concentrate on?
    Go swimming in those waters you pull those spotted Gars from and that will take care of your high calf muscles.

  7. Quote Originally Posted by buffhunk29 View Post
    I will address high calf muscles in the next post! There is things you can do to give the appearance of high calves! I will post up a quick blog post about that!
    "to give the appearance of high calves."

    Maybe I'm using the term incorrectly, but I don't want to appear to have high calf muscles...aka long ankles, lol

  8. HAHA

    Thats my bad! I meant to say there are somethings you can do that will distract from the high calf muscles and make them appear fuller.

    There is nothing you can do about muscle insertions and origins but you can build of the muscles around them!

    I am also posting up some food videos that I have done recently



  9. Sounds good. I'm definitely interested to see what you have to say.

  10. I also answered you question about what is a war machine check the post and video on that and some workout videos to come!

  11. Another blog post up on getting your MUFAS!

  12. Quote Originally Posted by buffhunk29 View Post
    Another blog post up on getting your MUFAS!
    Nice!!!

  13. Mufas. I just learned a new acronym.

  14. Quote Originally Posted by stxnas View Post
    Mufas. I just learned a new acronym.
    LOL

  15. Tell your girlfriend/Wife you wants some MUFA and see what kinda of response you get!

  16. Quote Originally Posted by buffhunk29 View Post
    Tell your girlfriend/Wife you wants some MUFA and see what kinda of response you get!
    LMAO somehow I don't think that would be a good idea.
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