swole stack help !
- 11-28-2010, 07:43 PM
- 11-29-2010, 04:00 PM
- 11-30-2010, 08:49 PM
I would personally run the four week stack that you mentioned and then I would run the Swole Stack the next four weeks. I would also continue the Erase for the weeks along with the Swole Stack. Take a break after this eight week stack is finished.
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