can i mix ess+joint with protein??

  1. New Member
    greekstallion's Avatar
    Join Date
    Mar 2009
    Posts
    60
    Rep Power
    101
    Level
    7
    Lv. Percent
    22.54%

    can i mix ess+joint with protein??


    hey guys im just about to get some essentials+joint,will it be ok to mix it in my protein shake for breakfast and the second in some gatorade for intra?

  2. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,818
    Rep Power
    789771
    Level
    84
    Lv. Percent
    40.39%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by greekstallion View Post
    hey guys im just about to get some essentials+joint,will it be ok to mix it in my protein shake for breakfast and the second in some gatorade for intra?
    I have used it in my protein AM myself. The intra not so sure I would take it with food.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  3. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.75%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    I have used it in protein and fruit juices.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
    •   
       

  4. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350693
    Level
    59
    Lv. Percent
    84.39%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    I've used it in protein many times. My wife used it intra for a while, but found that the multi-vitamin in it tended to make her gassy. So, in our experience, before your workout is better than in it.
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  5. Advanced Member
    Mr Aestheticz's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Oct 2008
    Age
    30
    Posts
    587
    Rep Power
    369
    Level
    19
    Lv. Percent
    21.73%

    IT WILL BE PERFECTLY FINE IN YOUR PROTEIN POWDER, AS FAR AS USING IT INTRA THERE IS NO NEEDTO, THE RECOMMENDATION IS 2 SERVINGS A DAY. IF ANYTHING BASED ON YOUR NEEDS, YOU CAN TAKE ONE SERVING PRE AND ONE SERVING POST.

    THERE IS NO NEED FOR AN INTRA SUPPLEMENT IF YOU PRE AND POST-WO MEALS AND SUPPLEMENTS ARE ON POINT, SO MY RECOMMENDATION IS TAKE 1 SERVE PRE-WO IN YOUR PROTEIN MAYBE THROW SOME OATS IN THE SHAKE FOR CARBS, THEN THROW DOWN YOUR SECOND SERVING IN GATORADE, FRUIT JUICE, CRYSTAL LIGHT, W/E IMMEDIATELY AFTER TRAINING HEAD HOME AND EAT YOUR POST-WO MEAL.

    I PERSONALLY TAKE 2 SERVINGS POST-WO W/ A SCOOP OF RECOVER-PRO AND PACKET OF SUGAR FREE HAWAIIAN PUNCH

    ..EASY!!!
  6. Elite Member
    Kristofer68SS's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    May 2006
    Age
    42
    Posts
    5,600
    Rep Power
    13734
    Level
    50
    Lv. Percent
    33.85%
    Achievements Activity ProPosting ProPosting Authority

    please ditch the caps, your yelling. lol

    I mixed Essentials JC in a 32oz of water(gatorade bottle), added a crystal light and drank one in the morning and one in the evening.

    Usually with food.
  7. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.75%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Kristofer68SS View Post
    please ditch the caps, your yelling. lol

    I mixed Essentials JC in a 32oz of water(gatorade bottle), added a crystal light and drank one in the morning and one in the evening.

    Usually with food.
    Good stuff.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  8. New Member
    greekstallion's Avatar
    Join Date
    Mar 2009
    Posts
    60
    Rep Power
    101
    Level
    7
    Lv. Percent
    22.54%

    thanks alot guys great help
  9. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.75%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by greekstallion View Post
    thanks alot guys great help
    Anytime bro. We want our customer to get the most out of our supps.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  10. Advanced Member
    Mr Aestheticz's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Oct 2008
    Age
    30
    Posts
    587
    Rep Power
    369
    Level
    19
    Lv. Percent
    21.73%

    Quote Originally Posted by greekstallion View Post
    thanks alot guys great help
    Quote Originally Posted by pembroke3355 View Post
    Anytime bro. We want our customer to get the most out of our supps.
    X'2
  11. Elite Member
    Kristofer68SS's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    May 2006
    Age
    42
    Posts
    5,600
    Rep Power
    13734
    Level
    50
    Lv. Percent
    33.85%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by greekstallion View Post
    thanks alot guys great help
    Thats how we roll at AM.

    All the AI guys are top notch as well.
  

  
 

Similar Forum Threads

  1. Replies: 0
    Last Post: 07-20-2009, 02:06 AM
  2. Replies: 9
    Last Post: 04-13-2009, 09:24 PM
  3. For Sale: LG lipo protein...5 lb protein (Protein)
    By spres444 in forum Supplement Auction
    Replies: 0
    Last Post: 12-28-2008, 09:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in