TESTO PRO & GLYCOBOL IS WHERE ANABOLIC AND TESTOSTERONE MEETS!

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  1. Alright this is my 4 wk on this cutting cycle, so I'll share a quick overview on my diet and trainging regiments and feel free to critique:

    6:30am - 1 cap gycobol (30mins prior) 3 egg whites, 1 whole egg scramble, 1/2 cup oatmeal, 1 sc mgm whey isolate, 2 caps testopro

    9:00am - 1sc mgm whey isolate, 1 tbsp natural pb, 1/2 whole wheat english muffin

    12:00pm - 1 cap glycobol (30min prior) 1 whole wheat pita bread, 6oz 96% lean ground turkey, 1/2 cup salad, tsp mayo

    2:00pm (pre-workout) - 3 caps rpm, 2 caps testopro, (no pre workout meal)

    3-5pm (workout)

    5:30pm (postworkout) - 1 cap glycobol (30mins prior) 1 lg banana, 4oz gatorade, 2sc xtend, 1 cap kre-alkayin, 1 cap multi v

    7:30pm - 8oz chicken breast or salmon, 11 asparagus spears, 2 cups salad

    9:30pm - 1 cup low fat cottage cheese, 1 tbsp natural pb or 3 egg whites

    10:30 pm- 2 cap zma for sleep, 1 cap flax or fish oil

    Supplements:

    Glycobol
    Testopro
    Rpm
    Kre-alkalin
    Xtend
    Flax oil
    Fish oil
    Soon to come - neovar and adrenalean

    That's a sample, hopfully is on point lol...and feel free to critique


  2. Quote Originally Posted by dre alvarez View Post
    Alright this is my 4 wk on this cutting cycle, so I'll share a quick overview on my diet and trainging regiments and feel free to critique:

    6:30am - 1 cap gycobol (30mins prior) 3 egg whites, 1 whole egg scramble, 1/2 cup oatmeal, 1 sc mgm whey isolate, 2 caps testopro

    9:00am - 1sc mgm whey isolate, 1 tbsp natural pb, 1/2 whole wheat english muffin

    12:00pm - 1 cap glycobol (30min prior) 1 whole wheat pita bread, 6oz 96% lean ground turkey, 1/2 cup salad, tsp mayo

    2:00pm (pre-workout) - 3 caps rpm, 2 caps testopro, (no pre workout meal)

    3-5pm (workout)

    5:30pm (postworkout) - 1 cap glycobol (30mins prior) 1 lg banana, 4oz gatorade, 2sc xtend, 1 cap kre-alkayin, 1 cap multi v

    7:30pm - 8oz chicken breast or salmon, 11 asparagus spears, 2 cups salad

    9:30pm - 1 cup low fat cottage cheese, 1 tbsp natural pb or 3 egg whites

    10:30 pm- 2 cap zma for sleep, 1 cap flax or fish oil

    Supplements:

    Glycobol
    Testopro
    Rpm
    Kre-alkalin
    Xtend
    Flax oil
    Fish oil
    Soon to come - neovar and adrenalean

    That's a sample, hopfully is on point lol...and feel free to critique
    Looking good.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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  3. that diet gives me hunger pains just looking at it.


    nice discipline!!

  4. Quote Originally Posted by Kristofer68SS View Post
    that diet gives me hunger pains just looking at it.


    nice discipline!!
    Lol is tough man..thanks

  5. Quote Originally Posted by pembroke3355 View Post
    Looking good.
    Glad that can carb up a little, thanking glycobol lol.
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  6. Quote Originally Posted by dre alvarez View Post
    Glad that can carb up a little, thanking glycobol lol.
    Glycobol is good stuff.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  7. Quote Originally Posted by dre alvarez View Post
    Glad that can carb up a little, thanking glycobol lol.
    OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOOO

  8. Quote Originally Posted by Kristofer68SS View Post
    that could do it!
    Quote Originally Posted by pembroke3355 View Post
    Sure could.
    OS DOES THAT MEAN MY POOP IS GONNA BE FOREST GREEN ONCE I GET GLYCOBOL IN MY SYSTEM GGGGGGGGAAAAAAAAAAAAAPPPPPPPPP PPPP

    AND WHY ARE WE TALKING ABOUT POOP LMAO!

  9. Quote Originally Posted by Mr Aestheticz View Post
    OS DOES THAT MEAN MY POOP IS GONNA BE FOREST GREEN ONCE I GET GLYCOBOL IN MY SYSTEM GGGGGGGGAAAAAAAAAAAAAPPPPPPPPP PPPP

    AND WHY ARE WE TALKING ABOUT POOP LMAO!
    It is a fairly common thing when people first start glycobol.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  10. Quote Originally Posted by Mr Aestheticz View Post
    OS DOES THAT MEAN MY POOP IS GONNA BE FOREST GREEN ONCE I GET GLYCOBOL IN MY SYSTEM GGGGGGGGAAAAAAAAAAAAAPPPPPPPPP PPPP

    AND WHY ARE WE TALKING ABOUT POOP LMAO!
    This can also be caused by increased motility (aka decreased transit time, lol), high amounts of iron, or various food color additives. I first noticed this while I was cutting and was filling up via high amounts of supplemental fiber and high fiber foods.
    RcB Since 09-06-2011 20:55 EST, Post 49

  11. Quick review -

    Glycobol - is been good so far, lost exactly 1% body fat while on this run. But I've been noticing fatigue ever since I started training in the morning due to work schedule. I take my first dose @ 10 30am w/ protein, xtendz, 1 cup oatmeal, and 4oz gatorade. Then take 2nd dose @ noon w/ 2 slices of wheat bread, 4oz chicken or turkey breast, and half of a syntha-6 MRP shake...maybe is the spaceing of it too close...idk but I'm a little concerned about future health issues with any supps. Any opinions or suggestions, thanks.

  12. Quote Originally Posted by dre alvarez View Post
    Quick review -

    Glycobol - is been good so far, lost exactly 1% body fat while on this run. But I've been noticing fatigue ever since I started training in the morning due to work schedule. I take my first dose @ 10 30am w/ protein, xtendz, 1 cup oatmeal, and 4oz gatorade. Then take 2nd dose @ noon w/ 2 slices of wheat bread, 4oz chicken or turkey breast, and half of a syntha-6 MRP shake...maybe is the spaceing of it too close...idk but I'm a little concerned about future health issues with any supps. Any opinions or suggestions, thanks.
    Glycobol dosing is very different from person to person. Everyone seems to have a dosing protocol that works best. I would suggest spacing it out later or if your taking 2 caps to cut to one and see how that goes. Please let us know what happens.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  13. Quote Originally Posted by pembroke3355 View Post
    Glycobol dosing is very different from person to person. Everyone seems to have a dosing protocol that works best. I would suggest spacing it out later or if your taking 2 caps to cut to one and see how that goes. Please let us know what happens.
    Okay and last question PB..is glycobol safe? That's the only nutrient partitioner I'm on. Is probably the dosing or I need to up my carbs. Bc I consume it immediately after training, idk if that has any effect on it but I take it, then wait 30min for my post workout meal. Is okay the way I'm dosing it? I go 1 cap PWO and 1 cap 1hr 30 later for lunch

  14. Quote Originally Posted by dre alvarez View Post
    Okay and last question PB..is glycobol safe? That's the only nutrient partitioner I'm on. Is probably the dosing or I need to up my carbs. Bc I consume it immediately after training, idk if that has any effect on it but I take it, then wait 30min for my post workout meal. Is okay the way I'm dosing it? I go 1 cap PWO and 1 cap 1hr 30 later for lunch
    Glycobol is safe but it is potent. Are you getting at least 50g of carbs with the meals?
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  15. Quote Originally Posted by pembroke3355 View Post
    Glycobol is safe but it is potent. Are you getting at least 50g of carbs with the meals?
    No and that's the problem PB, just talked to my boss about it. And he recommends 50g per meal. So should I go with 50g with 1 cap or 2? And let's say I ate my PWO meal @ 10 am, then decided to eat lunch 2 hrs later with another 50g..should eat it without glycobol and take it later or take it? Thanks really helping me

  16. Quote Originally Posted by dre alvarez View Post
    No and that's the problem PB, just talked to my boss about it. And he recommends 50g per meal. So should I go with 50g with 1 cap or 2? And let's say I ate my PWO meal @ 10 am, then decided to eat lunch 2 hrs later with another 50g..should eat it without glycobol and take it later or take it? Thanks really helping me
    This is my opinion as other people dose it different. 1 cap at least 50g of carbs if you go 2 caps I would try to get approx 80g of carbs. Some can get away with less carbs and be fine other cannot.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  17. Quote Originally Posted by pembroke3355 View Post
    This is my opinion as other people dose it different. 1 cap at least 50g of carbs if you go 2 caps I would try to get approx 80g of carbs. Some can get away with less carbs and be fine other cannot.
    Thanks again man, you've been helpful. Loving glycobol too much to stop it now lol..I'll update my progression

  18. Quote Originally Posted by dre alvarez View Post
    Thanks again man, you've been helpful. Loving glycobol too much to stop it now lol..I'll update my progression
    Sounds good bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  19. Quick review -

    Glycobol - alright so, I finally got the dosage down...well let's say "carb intake" down pat..had those minor sides do to lack of COMPLEX carbs. I put my cutting phase on pause, and decided to go with a lean bulk. My carb intake went from 80g a day to 150-160g a day...NOW I'm feeling the effect of glycobol and fat accumulation is is alost non-exsistant.

    Testopro - testopro has be consistant, in terms of strength and LBM. And it maintains my bf low.

    Stoked - looking to add stoked to the arsenal and I'll have the complete SWOLE STACK lol. Thing is since stoked reduces esrtogen, would it be okay to run it? I'm "bridging" my pct that just past. Been off pct for 6 wks now and I've been on testopro ever since..I just don't want any estogen rebound. Testopro is controlling it..so should I go for it?

  20. You should be fine. None of the ingredients in our products will squash estrogen the way something like ATD will. Think more along the lines of estrogen regulation

    Glad to hear that you found your sweet spot for Glycobol. I just started back up on it today after a three - four week cessation
    RcB Since 09-06-2011 20:55 EST, Post 49

  21. [QUOTE=stxnas;2430123]You should be fine. None of the ingredients in our products will squash estrogen the way something like ATD will. Think more along the lines of estrogen regulation

    Glad to hear that you found your sweet spot for Glycobol. I just started back up on it today after a three - four week cessation [/QUOTE

    What's the longest someone should run glycobol? I'm still on my samples and haven't even opened the original bottle yet lol

  22. Dr.D said that Glycobol can be ran indefinitely. I like to take time off from pretty much anything that I use though (other than Cycle Support/Life Support).
    RcB Since 09-06-2011 20:55 EST, Post 49

  23. Quote Originally Posted by stxnas View Post
    Dr.D said that Glycobol can be ran indefinitely. I like to take time off from pretty much anything that I use though (other than Cycle Support/Life Support).
    I agree I would take some time off after a 2-3 month ride.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  24. Okay, for the past week or so, I've been developing rashes and itches on my body. I'm a little worried...has anybody heard of this related side effects. I've been taking glycobol @ only 2 caps with 50g of complex carbs. I don't know if its from glycobol or these little bugs that's been flying around (don't know the name of them but you can't see them) lol. I just want to be safe as possible..hopefully is not insulin related side effects. I haven't even opened my full bottle yet..what y'all think?

  25. Quote Originally Posted by dre alvarez View Post
    Okay, for the past week or so, I've been developing rashes and itches on my body. I'm a little worried...has anybody heard of this related side effects. I've been taking glycobol @ only 2 caps with 50g of complex carbs. I don't know if its from glycobol or these little bugs that's been flying around (don't know the name of them but you can't see them) lol. I just want to be safe as possible..hopefully is not insulin related side effects. I haven't even opened my full bottle yet..what y'all think?
    I can not honestly not answer that. Maybe stopping the glycobol for a few days. If the rash goes away then maybe something in Glycobol causes you a reaction. If it does not go away probably the bugs. I have not heard of this side from glycobol but we all react differrently.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  26. Quote Originally Posted by pembroke3355 View Post
    I can not honestly not answer that. Maybe stopping the glycobol for a few days. If the rash goes away then maybe something in Glycobol causes you a reaction. If it does not go away probably the bugs. I have not heard of this side from glycobol but we all react differrently.
    Yea, I googled side effects from glycobol and nothing related to that..only green stools, nausea and vomit (probably from low carb) but other than that, nothing. Is not like I'm abusing the thing lol. I'll stop it for the rest of the week and see what happens...sucks man, I'm really enjoying this run. Thanks again

  27. Quote Originally Posted by dre alvarez View Post
    Yea, I googled side effects from glycobol and nothing related to that..only green stools, nausea and vomit (probably from low carb) but other than that, nothing. Is not like I'm abusing the thing lol. I'll stop it for the rest of the week and see what happens...sucks man, I'm really enjoying this run. Thanks again
    Anytime bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  28. Are you doing better yet? If not, go to your doctor.

    I doubt it's the Glycobol; this is the first I've heard of something like this.
    RcB Since 09-06-2011 20:55 EST, Post 49

  29. Quick review -

    Glycobol - well, the itchiness and rashes went away (thank god). It could've been 2 things...1 these mini bugs that you see but they attack you with rage! Or 2 this cheap ass soap that irritated my skin. It was not glycobol, I popped open my full bottle (finally) and I've been on it for 2 days.. so far so good, No itchiness or rashes occurred. For pre-cautionary reasons - I'm spacing it 12 hrs apart from breakfast (1 cap) to PWO (1 cap). Glad it wasn't it though..

    Testopro - strength and LBM went up a little notch, nothing significant. Is probably bc my body has got used to it...that means is time to cycle off. I have 2 wks left, then cycling off for 4 wks.

    Its been a nice run so far, wanted to throw in stoked but it wouldn't make any sense, bc I've been on testopro for 6 wks, then I'll just have 2 wks of stoked. So I'll wait until my next run. Considering HGHpro while I cycle off testopro...and see how that works.

    I'll update my finally review as I hit my final 2 wks of testopro. Til next time AM

  30. Quote Originally Posted by dre alvarez View Post
    Quick review -

    Glycobol - well, the itchiness and rashes went away (thank god). It could've been 2 things...1 these mini bugs that you see but they attack you with rage! Or 2 this cheap ass soap that irritated my skin. It was not glycobol, I popped open my full bottle (finally) and I've been on it for 2 days.. so far so good, No itchiness or rashes occurred. For pre-cautionary reasons - I'm spacing it 12 hrs apart from breakfast (1 cap) to PWO (1 cap). Glad it wasn't it though..

    Testopro - strength and LBM went up a little notch, nothing significant. Is probably bc my body has got used to it...that means is time to cycle off. I have 2 wks left, then cycling off for 4 wks.

    Its been a nice run so far, wanted to throw in stoked but it wouldn't make any sense, bc I've been on testopro for 6 wks, then I'll just have 2 wks of stoked. So I'll wait until my next run. Considering HGHpro while I cycle off testopro...and see how that works.

    I'll update my finally review as I hit my final 2 wks of testopro. Til next time AM
    Sounds good bro. Happy to hear about the rashes going away.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
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