TESTO PRO & GLYCOBOL IS WHERE ANABOLIC AND TESTOSTERONE MEETS!

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    Quote Originally Posted by DreamWeaver View Post
    A good rule is 1 glycobol for 30 grams of carbs, not to exceed 2 pills 2 time ed..
    Lol thanks DW, I had to learn the hard way...had a "green experience" about 30mins ago. Definitely tapering down lol

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    Quote Originally Posted by pembroke3355 View Post
    If your on a really low carb diet going back down is a wise thing to do. I am happy it is working out for you.
    Yep, im definitely tapering down man. Total carbs per day is about 80-85g of net carbs..so u think 2 will be sufficient or go with 3?
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    Quote Originally Posted by dre alvarez View Post
    Yep, im definitely tapering down man. Total carbs per day is about 80-85g of net carbs..so u think 2 will be sufficient or go with 3?
    Start with 2 if everything is good try 3 you can always taper back to 2 if 3 is to much.
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    Quote Originally Posted by pembroke3355 View Post
    Start with 2 if everything is good try 3 you can always taper back to 2 if 3 is to much.
    Will do PB!..thanks
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    Quote Originally Posted by dre alvarez View Post
    Lol thanks DW, I had to learn the hard way...had a "green experience" about 30mins ago. Definitely tapering down lol
    Some of my best lessons were via that particular route... the hard way is most traveled...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quick question on post workouts, after working out, is it best to take 1 cap and eat fast absorbing, like a banana or take a cap w/ postwrouts meals?
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    Quote Originally Posted by dre alvarez View Post
    Quick question on post workouts, after working out, is it best to take 1 cap and eat fast absorbing, like a banana or take a cap w/ postwrouts meals?
    Personally what i find works best(i do this when i workout during the morning or midday) is ill hit up 1-2 glycobol depending on the amount of carbs i take in and i have a mxed carb source. It will be part fast actign carbs and past slow digesting. I mix this with protein and im good to go.

    Example:

    2 caps
    1 banana
    1 yogurt
    1/2 cup oatmeal
    2-3 scoops whey

    Mixed with milk or water depending on how im feeling that day.

    During the workout ill be sipping on simple sugars/electrolytes(Gatorade or Powerade) since i sweat A LOT and RecoverPro.
    DISCLAIMER: Anything that I post on this forum should not be taken as/IS NOT medical advice. All workout programs/protocols, diets,
    and/or supplementation NEEDS to be discussed with the appropriate medical professional. Consult your doctor about any health concerns you may have.
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    Quote Originally Posted by GoHardOrGoHme View Post
    Personally what i find works best(i do this when i workout during the morning or midday) is ill hit up 1-2 glycobol depending on the amount of carbs i take in and i have a mxed carb source. It will be part fast actign carbs and past slow digesting. I mix this with protein and im good to go.

    Example:

    2 caps
    1 banana
    1 yogurt
    1/2 cup oatmeal
    2-3 scoops whey

    Mixed with milk or water depending on how im feeling that day.

    During the workout ill be sipping on simple sugars/electrolytes(Gatorade or Powerade) since i sweat A LOT and RecoverPro.
    Yea I sweat bullet also lol. But that's a great preworkout meal!, I'm definitely try that tomorrow for a prework..maybe 90mins prior to training. I just did, 1 cap w/ whey isolate, 1 lg banana, 1 sc xtend, and 8oz orange juice for post wrkouts, then 2 hrs later 1 cap w/ 1/4 cup brown rice and 1/4 cup black beans w/ 8oz chicken breast. Yea, I'm tring that for prewrkouts, thanks go hard.
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    Quote Originally Posted by GoHardOrGoHme View Post
    Personally what i find works best(i do this when i workout during the morning or midday) is ill hit up 1-2 glycobol depending on the amount of carbs i take in and i have a mxed carb source. It will be part fast actign carbs and past slow digesting. I mix this with protein and im good to go.

    Example:

    2 caps
    1 banana
    1 yogurt
    1/2 cup oatmeal
    2-3 scoops whey

    Mixed with milk or water depending on how im feeling that day.

    During the workout ill be sipping on simple sugars/electrolytes(Gatorade or Powerade) since i sweat A LOT and RecoverPro.
    I AM A FAN OF MIXING FAST AND SLOW DIGESTING CARBS AS WELL SO THIS IS A SOLID ROUTE TO GO AS WELL!
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    Quote Originally Posted by DreamWeaver View Post
    A good rule is 1 glycobol for 30 grams of carbs, not to exceed 2 pills 2 time ed..
    This is close to how I do it too and wouldn't suggest otherwise unless there is some GI Distress. 25-40g of carbs and I'll usually use one Glycobol. Anything more than that and I use two capsules.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Okay, so week 2 of glycobol and testopro (3rd wk for testo) is about to sum up, then taking off the weekend. I've been doing 6 day a wk and hitting each body pt 3xs a wk of supersets, I'm running this routine for 4-6 wks, then going into BBBs routine for 4weeks to help build and strengthen muscles. Very intense but got to keep pushing for the results. Ok so this is quick review of testopro and glycobol for wk 2.

    Fat loss/fat accumulation - definitely noticing full effects of both products, I'm looking a bit more defined and my abs is getting deeper, which I'm happy about. I haven't lost any weight but I know I lost bf, which is the only thing that matters.

    Strength - didn't notice much here, however testopro is making push out more reps that I thought I couldn't do, so strength is slight but is okay so far.

    Pumps and vascularity - pumps and vascularity is a bit more noticeable, it'll last the whole workouts and even after cardio, which I do after training sessions. However, I'm on rpm so it could be helping also. Loving it all together

    Side effects - GI distress has been increasing...I was @ 4 caps a day, then tapper to 3. It might be the dosing times are to close. I usually go with 1 cap 30mins prior to breakfast @ 6am, then 1 cap @ 11 30am 30mins prior to lunch, and last dose will be @ 5pm, 30mins prior to post workout meal (banana, whey, bcaa, 8oz gatorade). Today I doing 1 in am, then 2 caps at pm and see if the spacing of this can help. Or not, ill just stick with 2 caps either postworkouts or in split dosage. But the stomach issues are horrific!

    Well, that's all I have for now, I give it a 9/10 for now bc of the GI, otherwise it'll be a 10. Ill update next week
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    Quote Originally Posted by dre alvarez View Post
    Okay, so week 2 of glycobol and testopro (3rd wk for testo) is about to sum up, then taking off the weekend. I've been doing 6 day a wk and hitting each body pt 3xs a wk of supersets, I'm running this routine for 4-6 wks, then going into BBBs routine for 4weeks to help build and strengthen muscles. Very intense but got to keep pushing for the results. Ok so this is quick review of testopro and glycobol for wk 2.

    Fat loss/fat accumulation - definitely noticing full effects of both products, I'm looking a bit more defined and my abs is getting deeper, which I'm happy about. I haven't lost any weight but I know I lost bf, which is the only thing that matters.

    Strength - didn't notice much here, however testopro is making push out more reps that I thought I couldn't do, so strength is slight but is okay so far.

    Pumps and vascularity - pumps and vascularity is a bit more noticeable, it'll last the whole workouts and even after cardio, which I do after training sessions. However, I'm on rpm so it could be helping also. Loving it all together

    Side effects - GI distress has been increasing...I was @ 4 caps a day, then tapper to 3. It might be the dosing times are to close. I usually go with 1 cap 30mins prior to breakfast @ 6am, then 1 cap @ 11 30am 30mins prior to lunch, and last dose will be @ 5pm, 30mins prior to post workout meal (banana, whey, bcaa, 8oz gatorade). Today I doing 1 in am, then 2 caps at pm and see if the spacing of this can help. Or not, ill just stick with 2 caps either postworkouts or in split dosage. But the stomach issues are horrific!

    Well, that's all I have for now, I give it a 9/10 for now bc of the GI, otherwise it'll be a 10. Ill update next week
    The dosing times on Glycobol can be so different from person to person. You could try to not take them so close together of play with the time before the meal you take it. It can be tricky and varies so much.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    The dosing times on Glycobol can be so different from person to person. You could try to not take them so close together of play with the time before the meal you take it. It can be tricky and varies so much.
    Yep exactly, this morning I went with 1 cap 30min prior to breakfast and 1 cap as soon as my training session is over 30mins prior to my postworkout meal. And so far so good, no gas or bloated feeling. Usually at this time my stomach would be rumbling lol. But I'm concerned about not getting the full benefit of glycobol if I stick with 2 caps a day...I'll continue to play with it
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    Quote Originally Posted by dre alvarez View Post
    Yep exactly, this morning I went with 1 cap 30min prior to breakfast and 1 cap as soon as my training session is over 30mins prior to my postworkout meal. And so far so good, no gas or bloated feeling. Usually at this time my stomach would be rumbling lol. But I'm concerned about not getting the full benefit of glycobol if I stick with 2 caps a day...I'll continue to play with it
    Sounds good that is what most do is play with it till they find what works fr them best.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Sounds good that is what most do is play with it till they find what works fr them best.
    Truth
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    Quote Originally Posted by dre alvarez View Post
    Yep exactly, this morning I went with 1 cap 30min prior to breakfast and 1 cap as soon as my training session is over 30mins prior to my postworkout meal. And so far so good, no gas or bloated feeling. Usually at this time my stomach would be rumbling lol. But I'm concerned about not getting the full benefit of glycobol if I stick with 2 caps a day...I'll continue to play with it
    The way I see it, is the product helps you manage carbs and it's up to you how often and when you take it, based on your diet. The only exception might be morning fasted training and there might be a fat burning advantage to using Glycobol to purge the bloodstream extraneous nutrients.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by dre alvarez View Post
    Alright so today is the start of my 2nd week on glycobol and the start of my 3rd week on testopro (I wish I would've start the stact together) oh what the hell, is working anyways lol. I finally ordered "the 120 cap" bottle glycobol, excited about that and I have a full of testopro still sealed up and I'm not in any hurry to open it lol, I'm just enjoying this stack at the recommended dosage and want it to last the whole 8 week cycle that I invested in. Okay with that out the way, I've upped my does on glyco to 4 caps a day, just playing around with the dosage and timing of it, yesterday I went with the 1-2-1 approach and this morning I popped 2 before breakfast. Everything seems good...except i finally notice a minor side effect of GI today. I feel a little bloated and gas is rumbling around like if I ate a bucket of peanut butter (love it by the way lol). Thinking about, tappering down to 3 caps per day, I had no side effects what's so ever withing dosing it @ 1 in am and 2 post workouts. I'm on a low carb diet anyway, and I only consume complex carbs with breakfast and post workouts. So 3 should still be sufficient. But overall, I'm still loving the fact that I'm losing bodyfat and not accumulating fat and even though I BARELY have any cheat meals, I did carb up pretty good yesterday..good carbs, that I've been missing out on and notice to look a bit leaner today. I'm running a 4 phase cutting cycle of 16 wks, so every 4 weeks i'll touch up my training and cardio sessions and tweak up my diet. I'm also adding more supplements as each phase progresses. However, glycobol and testopro will be my main staple for the first 2-3 phases. And now looking to add a decent fat burner, nothing over the top. I'll up date as this as the week goes by and I'll keep training and eating like a bodybuilder lol.
    Noticed any green poop yet?
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    Quote Originally Posted by DreamWeaver View Post
    The way I see it, is the product helps you manage carbs and it's up to you how often and when you take it, based on your diet. The only exception might be morning fasted training and there might be a fat burning advantage to using Glycobol to purge the bloodstream extraneous nutrients.
    Exactly. Is a nutrient partitionar and it has help me shed some bf. Just playing with the dosage and see what works for me.
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    Quote Originally Posted by BBB View Post
    Noticed any green poop yet?
    What?...more like green monsters! Lol..got scared the first time I saw it
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    Quick review -

    Glycobol - @ 2 caps per day seems pretty good, no bloat or GI, trying 3 today spaced out. Did 1 cap this morning, going w/ 2 caps postworkout.

    Testopro - now my muscles are looking more defined and full, and notice a better pump if I take it pre-workouts..idk, might just be me. But loving it.

    Just ordered DS adrenalean for the fatburner since is not to over the top, might add in DS lean xt. I wonder if AI is making a fatburner??? That would be insane bc of the rep of the bioactive in the ingredients!.

    About to get this workout in, I have chest/back supersets today, then some HIIT..later AM!
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    Nice, thanks for the quick review!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by dre alvarez View Post
    Quick review -

    Glycobol - @ 2 caps per day seems pretty good, no bloat or GI, trying 3 today spaced out. Did 1 cap this morning, going w/ 2 caps postworkout.

    Testopro - now my muscles are looking more defined and full, and notice a better pump if I take it pre-workouts..idk, might just be me. But loving it.

    Just ordered DS adrenalean for the fatburner since is not to over the top, might add in DS lean xt. I wonder if AI is making a fatburner??? That would be insane bc of the rep of the bioactive in the ingredients!.

    About to get this workout in, I have chest/back supersets today, then some HIIT..later AM!
    Good review.... yah would love to see a fat burner from AI..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    CAN NOT WAIT TO GET MY HANDS ON GLYOBOL = SERIOUS TROUBLE
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    Quote Originally Posted by BBB View Post
    Noticed any green poop yet?
    It is normal at first for that to happen it is the Berberine in it.
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    Quote Originally Posted by pembroke3355 View Post
    It is normal at first for that to happen it is the Berberine in it.
    Thanks for the rep pts PB
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    Quote Originally Posted by dre alvarez View Post
    Thanks for the rep pts PB
    Anytime bro.
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    Quote Originally Posted by dre alvarez View Post
    Lol thanks DW, I had to learn the hard way...had a "green experience" about 30mins ago. Definitely tapering down lol
    2 caps split ED worked great for me.

    Glycobol is potent.
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    FUNNY PART IS IM NOT ON GLYCOBOL RIGHTNOW AND MY POOP IS EXTREMELY GREEN, MUST BEE ALL THE GREEN BEANS, BROCOLLI, AND SPINACH LOL!
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    Quote Originally Posted by Mr Aestheticz View Post
    FUNNY PART IS IM NOT ON GLYCOBOL RIGHTNOW AND MY POOP IS EXTREMELY GREEN, MUST BEE ALL THE GREEN BEANS, BROCOLLI, AND SPINACH LOL!
    that could do it!
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    Quote Originally Posted by Kristofer68SS View Post
    that could do it!
    Sure could.
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