RecoverPro

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  1. Quote Originally Posted by djbombsquad View Post
    If I did carbs post workout I would have to have another high gi carb 2 hours later or else I will be desensitiszed fom the relyance of the carbs. That is why I just started the anabolic diet. Take a look at it. For people that are not on the anabolic diet it could work out.
    if your not on the AD it works if you are, just drink it throughout the day anyway,


  2. Super Human Radio Show - # 451 Post Workout Carbohydrate Consumption Blunts Insulin Sensitivity For Up To 24 Hours

    http://www.superhumanradio.com/rss/2...R_Show_451.mp3
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  3. I already started getting used to 30 grams of carbs during the day and than carb loading during the weekend.

  4. I'll have to read through this powerpoint...
    The big thing would be to see who is used in the study (i.e., rats, people, or petri dish) Having to take less is better, and helps the wallet, but Ill have to read in and see...
    damn link won't open thus far
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: [email protected]

  5. He converted it to a PDF. Yes wallet with money is always nice. It was done on humans.
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  6. i'll try that route
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: [email protected]

  7. Yea man tghats good.

    Carbloading is great when on those diets

    How many do you shoot for in a day.

    I get around 800. But on realllllllly good days I've gotten 12-1400g.

    Pretty awesome. What I will suggest tho bro is every 200-300 carbs do 2 sets to failure of pushups, pullups and body weight squats and if you have a resistance band on set of bis one of trie and 2 for shoulders (one press one raise) and do 50 situps

    It'll swell your muscle bellys insanely.

    Do you do depletion workouts on your carb loads too?

  8. My Recover Pro has not come in yet. Soon as it comes in I will let you know know how this protocol works out.

  9. Quote Originally Posted by djbombsquad View Post
    My Recover Pro has not come in yet. Soon as it comes in I will let you know know how this protocol works out.
    Cool please keep us informed.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  10. Awesome keep us posted man.
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