Final reviews...
Beginning weight:194.5
End weight:194.5
Beginning body fat % (approx.): 7%
Ending body fat % (approx.):6.5% I think I traded 1lb of fat for 1lb of LBM
A general description of your training and diet protocol:
Diet: Was trying to diet at first but got pretty sick and ate just above maintenance cals for 2 of the weeks. Week 1 2200 cals 50% Protien, 25% for both fat and carbs. 2 weeks while sick, 2800-3000 cals most of the extra calories in form of carbs. Had a few extra cheat meals during that time as well. Final week diet was same as first.
Training: 3 full body workouts a week. Very little cardio due to illness, and missed almost 1 week of training. Light movements on upper body, and pushed harder on legs during the last portion of the run.
Any effects on mood:
This definitely increased my Alpha Male feel. Made me typically happier and more positive yet less accepting of BS. I was not willing to put up with anything I felt was challenging my boundaries. I noticed every guy who walked by and sized me up. I also noticed I was doing the same with them. (not in a negative way)
Any effects on libido:
Very positive effect on libido. I already have an overactive libido so for me to notice means it was definitely an increase. After a bit it started to come and go. I was still very "ready" even while I was sick.
Any effects on strength:
I was not able to really push on upper body, however I had some impressive strength increases on legs.
Any effects on endurance:
I am unable to really comment on this due to the fact I had severe asthmatic bronchitis attack and am just now back to about 95% lung capacity.
Miscellaneous comments:
I really feel that the product worked very well and recommended it to several peers. It was a very nice feel, like being a teenager all over again would be the best way to explain it. I feel my initial goal would have been easily met barring the illness impeding my ability to push anything. For me to have been eating more freely during my illness and not doing much cardio I typically would have pounded on some fat. I am an ecto and can put on 20 lbs of fat in a month of loose eating if not careful. So this says a good bit about the increase in metabolism. I only lost a little bit of muscle during my illness, and feel I put it right back on and maybe another pound in the 8-10 days I was able to push it again. That tells me it definitely has the abilty for new muscle.
I was looking at my abs this morning and noticed they were a tiny bit smoother but my obliques were leaner and getting veins in them again. Then I realized when I put on my belt that I was an inch smaller in the waist today than when I started. I have a little loose skin on my abdomen and when my stomach get smaller it takes a little bit for the skin to tighten back up to the abs again. I did get up over 200 lbs during the 2 weeks of almost being inactive, 203 to be exact so the waist came back down below what it at the start from an inflated 2 inches or so above my starting point. Very Nice!
My only regret is that I got so sick and was unable to really dedicate 100% to testing the product to it's full ability. However it not only kept me from backsliding during a time of inactivity and higher caloric intake, but alowed me to make some strength increase upon recovery. For that I am greatful.
Overall product rating (1-10 scale): 9 only because I need to try more Test boosters before I could honestly rate anything a 10. Solid Product, will definitely use again!
TestoPRO Final Review
Beginning weight:190lbs~
End weight:207~209 pending amount of carbs and gym time.
Beginning body fat % (approx.):12%
Ending body fat % (approx.):11%~ I notice some gone for sure.
A general description of your training and diet protocol:
1 bodypart a day. Sets often were rep range of 6-10 starting low and goign to 10 for more effective gains in mass. Weekends were rest days.
Drinking was almost none existent, i think through the log i drank 2 or 3 times about 4-6oz hard liquor per time.
Diet was fairly open to anything that was useful to my body. extremly low bad fats(maye 2 slices cheese a week), Sugar was very low.No candy, diet pop, gatorade sometimes, sugar free jelly and syrup, PB was kept at serving size.
I had to eat for the intensity of the workouts but never over ate.
I DID NOT overly adjust my diet for this log. It was very solid consiering my diet actually.
Any effects on mood: Mid way i noticed more alpha feel, not overly aggresive but a good sense of confidence going into the gym. Nothing negative.
Any effects on libido:No noteable changes. I thought maybe down a bit for awhile but i been a bit stressed out so i think it was just that.
Any effects on strength:YES. My lifts are either up,climbing or reps per set are up. Nothing extreme but with all ingredients considered worth it.
Any effects on endurance:Slight. During leg days i seemed to recover breathing more quickly. Outside of that nothing.
Miscellaneous comments:I liked it alot. It was wellworth the time and i am heavily considering and suggesting to run it with stoked. Solo stoked did better for me but this did well too. I would start it from 3 caps 3x day, maybe cause im bigger...? So i say go 2 bottles.
Thanks Annabolic Innovations the opportunity and i got a few more days left so ill see what i can make of them.
Overall product rating (1-10 scale):
TestoPRO Final Review
Beginning weight: 180
End weight: 187
Beginning body fat % (approx.): about 13-14%
Ending body fat % (approx.): same
A general description of your training and diet protocol:
I train modified DC (4x/week) Hitting a muscle twice a week. I ate clean bulk, putting most of my carbs around workouts. And moderate carb doses spread throughout the day w/ carb cutoffs at about 10pm.
Any effects on mood:
Very positive mood. High alpha mentality.
Any effects on libido:
Definitely at first. In the beginning, libido sored. Then kind of went up and down throughout the rest of the cycle.
Any effects on strength:
Almost immediate effect on strength. Lifts went up quite a bit on everything. If you look back to my first final review, you can get some real #s.
Any effects on endurance:
Big effect on endurance muscular and cardio. Was able to keep going and going. Fatigue was reduced dramatically and I always left the gym wanting more.
Miscellaneous comments:
I <3 TPRO! And I will definitely be buying 2 more bottles in the near future for an 8 week run. I believe this stuff def got better over time and 8 weeks would yield some nasty natty results.
Overall product rating (1-10 scale): 9, because I got some mad sharts from it.