Glycobol FAQ

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    PhoenixGamer's Avatar
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    Can I take glycobol immediately after I finish my workout with my PWO shake? Or, would I have to take the 1 tablet and wait 20 minutes before consuming my PWO shake?

    My shake consists of 50+g protein (whey, egg, casein) and 35g carbs (ON's GlycoMaize).

    My goal is to gain lean muscle. Is it advised that I add more carbs to my shake, or is the 35g sufficient?

    By the way, I love ALA and I can't wait to try out Glycobol.

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    Quote Originally Posted by PhoenixGamer View Post
    Can I take glycobol immediately after I finish my workout with my PWO shake? Or, would I have to take the 1 tablet and wait 20 minutes before consuming my PWO shake?

    My shake consists of 50+g protein (whey, egg, casein) and 35g carbs (ON's GlycoMaize).

    My goal is to gain lean muscle. Is it advised that I add more carbs to my shake, or is the 35g sufficient?

    By the way, I love ALA and I can't wait to try out Glycobol.
    You can have your cap of Glycobol with your postworkout shake if you want, but it will be more effective if you have it 15-20 minutes before your shake - therefore, perhaps take it towards the end of your training session. If you're only using one cap, then 35g of carbohydrates is sufficient, yes.

    ~Rosie~
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  3. AI Sports Nutrition
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    Quote Originally Posted by Rosie Chee Scott View Post
    You can have your cap of Glycobol with your postworkout shake if you want, but it will be more effective if you have it 15-20 minutes before your shake - therefore, perhaps take it towards the end of your training session. If you're only using one cap, then 35g of carbohydrates is sufficient, yes.

    ~Rosie~
    Agreed.
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    Safe to take this after running testopro for 8 weeks or is it best to give it some time?
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    Quote Originally Posted by MebalZahari View Post
    Safe to take this after running testopro for 8 weeks or is it best to give it some time?
    Nutrient repartitioner's like Glycobol can be taken any time, no need to wait. You only need to plan and take it before your carb meal.
    Serious Nutrition Solutions rep
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    Quote Originally Posted by kingjameskjf View Post
    Nutrient repartitioner's like Glycobol can be taken any time, no need to wait. You only need to plan and take it before your carb meal.
    Sounds good, thanks for the quick response.
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    Quote Originally Posted by MebalZahari View Post
    Safe to take this after running testopro for 8 weeks or is it best to give it some time?
    Perfectly fine to run it. Just don't run another test booster for 4 weeks.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    This may have been asked but for recomp and combined with intermittent fasting, do some people like a cap before bed? If so, how about in conjunction with HGH pro? Especially when considering hypoglycemia's effects on gh release.
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    It sounds like you're on the right track. Here's what D had to say about utilizing Glycobol to boost GH. HGHpro fits this set up perfectly:

    DR.D
    There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.

    - Stop eating carbs at least 2hrs before bed
    - Take 1-2 gbols
    - Take a scoop of EAA or BCAA or protein powder, or some Mucuna (L-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.

    It's that simple. You'll start noticing what I mean pretty quickly.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    What is the difference between Na-RALA and ALA that you can get from flax oil?
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    I take a serving before my AM Complex Carbs and then again Post workout pre meal.... I love the fullness I feel in the muscles and the pump in the gym is great.... Also it seems to increase the vascularity as well... which is always a good thing!
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    My friend wants to take this on cycle is that fine or even worth it?
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    Quote Originally Posted by CJNator View Post
    My friend wants to take this on cycle is that fine or even worth it?
    Glycobol can be used on cycle, yes. Whether it is done is individual choice.

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    If I take this supplement for a few months and then decide to stop taking it, what will happen to the muscle growth that I produced?
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    Quote Originally Posted by teaha View Post
    If I take this supplement for a few months and then decide to stop taking it, what will happen to the muscle growth that I produced?
    Nothing. IF you continue eating and training for your goals, whether re maintenance of your current muscle mass or gaining more muscle mass. Common sense.

    ~Rosie~
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