I also want to try glycobol but I want to know the best way to dose it. I get up at 5am
and I take my supps that I need to take on an empty stomach and then 30 min later
I drink a protein shake that consists of 45 grams of protein and 30-35 grams of carbs
from glyco-maize should I take my preworkout dose of glycobol with the shake or should I take it on an empty stomach and should I add another scoop of glyco-maize to get
60 to 70 grams of carbs. I also want to know if I should take a dose with my post shake
and should I up the carbs on that shake also. When I do try the Glycobol I will only try
1 cap at a time four times a day because when I used AP from USP labs I had stomach
issues when I used that product . The only time AP didn't bother my stomach was when I took it 15 minutes before a bowl of oatmeal but when I took it before brown rice or
sweet potatos I would have stomach problems and I was only dosing 3 caps a day.
Most of the reviews that I have read about Glycobol have been pretty good but almost
everyone talks about stomach issues on this supplement thats why I have waited to se
some more reviews on this product. If anyone else has tried this supplement I would
love to hear you feedback. Thank you.