Recomp/Cut Glycobol - AnabolicMinds.com

Recomp/Cut Glycobol

  1. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    Recomp/Cut Glycobol


    I was wondering if I could get some suggestions on how to run glycobol for my upcoming cut/recomp. I am trying to eat slightly over maintenance cals, but with low amounts of carbs. Any suggestions or experience shared would be appreciated!!!

  2. Banned
    crazyfool405's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    May 2008
    Posts
    7,431
    Rep Power
    0

    Reputation

    show me a sample of your diet!!!
  3. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,581
    Rep Power
    6934

    Reputation

    When you take it take it with your carbs.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
    •   
       

  4. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    breakfast
    3 eggs
    1 banana
    1 cup oats

    snack
    2 eggs
    1/2 cup mixed nuts

    lunch
    4 slices deli shaved turkey
    2 slices whole wheat bread
    2 eggs
    1 apple

    snack
    1 banana
    1 piece chicken

    dinner
    beef
    1/2 cup broccoli


    w/o days
    pre
    20 g protein
    post
    40 g protein
    1 cup oats
  5. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Definitely 2 caps with breakfast. I'm not sure when you workout, but it doesn't seem like you have a big CHO meal around your workout, which is where I would place the 2nd dose. You can just do 1 cap with lunch and 1 cap with another meal with carbs.
  6. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    I know I read something Dr. D had said about dosing glycobol at night, is that more for a gh effect? BTW I am running this as part of a recomp.
  7. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,581
    Rep Power
    6934

    Reputation

    Quote Originally Posted by bmw8591 View Post
    I know I read something Dr. D had said about dosing glycobol at night, is that more for a gh effect? BTW I am running this as part of a recomp.
    Yes that is correct. More for GH and enhanced sleep.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  8. Elite Member
    stxnas's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Jan 2006
    Age
    33
    Posts
    9,977
    Rep Power
    969164

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by bmw8591 View Post
    I know I read something Dr. D had said about dosing glycobol at night, is that more for a gh effect? BTW I am running this as part of a recomp.
    Here's what D had to say about utilizing Glycobol to boost GH:

    DR.D
    There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.

    - Stop eating carbs at least 2hrs before bed
    - Take 1-2 gbols
    - Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.

    It's that simple. You'll start noticing what I mean pretty quickly.
    RcB Since 09-06-2011 20:55 EST, Post 49
  9. New Member
    gmc4180's Avatar
    Join Date
    May 2007
    Posts
    379
    Rep Power
    4700

    Reputation

    Use it on a cut. I've been dosing 4/day for 3 months and can't gain fat. Trust me I've tried
  10. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    Quote Originally Posted by gmc4180 View Post
    Use it on a cut. I've been dosing 4/day for 3 months and can't gain fat. Trust me I've tried
    Are you combining it with any other fat loss product? Seeing a good leaning effect? What has your diet been like?
  11. New Member
    gmc4180's Avatar
    Join Date
    May 2007
    Posts
    379
    Rep Power
    4700

    Reputation

    Thumbs up


    Quote Originally Posted by bmw8591 View Post
    Are you combining it with any other fat loss product? Seeing a good leaning effect? What has your diet been like?
    YES I have been stacking Glycobol. Diet is clean 75% of the time I'd say. The other 25%... Atrocious. I've actually lost significant body fat since starting the following stack.

    AI Glycobol (4/day)
    AX Slim Xtreme(1/day)
    Omega ULTIMA(1 Scoop wo days OR 1/2 Scoop every day)
    Nutraplanet TEA-GCG (3/day)
  12. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    How do you take the Glycobol? Only with meals or do you take one of them before bed?
  13. New Member
    gmc4180's Avatar
    Join Date
    May 2007
    Posts
    379
    Rep Power
    4700

    Reputation

    Quote Originally Posted by bmw8591 View Post
    How do you take the Glycobol? Only with meals or do you take one of them before bed?
    I take 2 about a half hour before breakfast (6:00 AM), and the other 2 about half hour before dinner (7:30PM).
  14. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,581
    Rep Power
    6934

    Reputation

    Quote Originally Posted by bmw8591 View Post
    Are you combining it with any other fat loss product? Seeing a good leaning effect? What has your diet been like?
    I think it would stack well with something like Lean Xtreme or DCP.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  15. New Member
    bmw8591's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2009
    Posts
    351
    Rep Power
    244

    Reputation

    Quote Originally Posted by pembroke3355 View Post
    I think it would stack well with something like Lean Xtreme or DCP.
    Currently I think I am going to run T911+Eviscerate+Glycobol for the recomp. I'm trying to decide if I want to add any other fat burner. Also trying sesamin for the first time.
  16. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,581
    Rep Power
    6934

    Reputation

    Quote Originally Posted by bmw8591 View Post
    Currently I think I am going to run T911+Eviscerate+Glycobol for the recomp. I'm trying to decide if I want to add any other fat burner. Also trying sesamin for the first time.
    IMO that stack should work well with what you have.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  17. Enologist/Brewmaster/Damn good guy
    dg806's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Oct 2002
    Age
    50
    Posts
    2,346
    Rep Power
    1319

    Reputation

    Quote Originally Posted by bmw8591 View Post
    Currently I think I am going to run T911+Eviscerate+Glycobol for the recomp. I'm trying to decide if I want to add any other fat burner. Also trying sesamin for the first time.
    IMO. I would not complicate things. 1 reason being is you really don't know what is working.
  18. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,581
    Rep Power
    6934

    Reputation

    Quote Originally Posted by dg806 View Post
    IMO. I would not complicate things. 1 reason being is you really don't know what is working.


    X2 on this
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  

  
 

Similar Forum Threads

  1. Glycobol
    By MrBigPR in forum Supplement Auction
    Replies: 8
    Last Post: 12-06-2010, 09:06 PM
  2. Kristofer's Fat-azz Recomp with GLYCOBOL
    By Kristofer68SS in forum Supplement Logs
    Replies: 385
    Last Post: 08-22-2010, 07:23 PM
  3. Looking to buy Glycobol...
    By Aviad in forum Supplements
    Replies: 13
    Last Post: 07-29-2009, 10:21 PM
  4. Glycobol before bed?
    By hardlymovin20 in forum Supplements
    Replies: 20
    Last Post: 06-04-2009, 12:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in