Putting together pre/during/post WO cocktail

[dg806]

Essentials w/jc and Xtend is great. I like it so far. What does everyone else like to take before, during and after workout? I may switch it up some.

 

[crazyfool405]

Essentials w/jc and Xtend is great. I like it so far. What does everyone else like to take before, during and after workout? I may switch it up some.

after a workout ESSENTIALS AND WAXYMAIZE!!!!!!!!

Pre workout 1 scoop essentials and 1 scoop Chaos with the Pre workout meal!

 

[A_I_Sports_Nutrition]

Essentials but the Xtend sounds like a great idea.:thumbsup:

 

[dg806]

I would like to have xtend, purple wraath and essentials. But too much BA in there for me. What is the max limit for daily BA consumption?

 

[andrew732]

I personally like essentials+joint complex, phosphatidylserine, cissus quadrangulus(1g), x-tend, Ashwagandha, oryx goat whey 1 scoop, 1 bananna, and banaba.

 

[crazyfool405]

I personally like essentials+joint complex, phosphatidylserine, cissus quadrangulus(1g), x-tend, Ashwagandha, oryx goat whey 1 scoop, 1 bananna, and banaba.

thats gotta taste awkward

 

[andrew732]

thats gotta taste awkward

LOL, almost unbearable but I do it to treat my body after vigorous workouts LOL.:biggthumpup: