Maltodextrin is technically classified as a carb complex because of the number of dextrose chained together, it is digested almost nearly as fast as dextrose, but it is much lower on the GI index, making it a perfect choice for sustained liquid energy.
Both Maltodextrin and Dextrose have fast digestion rates. ATW has these carbs available for AM Members for $8.95 per 5lbs w/ free shipping.
Train Well,
Marcus Dell
Both Maltodextrin and Dextrose have fast digestion rates. ATW has these carbs available for AM Members for $8.95 per 5lbs w/ free shipping.
Train Well,
Marcus Dell