this is #3, the other 2 are girls. one is 11, the other is 3 (both birthdays in may). what are yours?
And I forgot saturday's workout... legs + back and somehow I forgot it was supposed be triceps and did biceps instead. reached a new high in squats, also ended up with a bit of a hamstring pump which was novel. back workout was nice and strong too. I had taken the hyperpump about 10 minutes prior to working out this time. Also, this was my first carbup so I was loaded with healthy carbs. Didn't end up so much with back / lats pumps, did get a really nice bicep pump
ah dangit. forgot the hyperpump preworkout today. was a nice workout anyhow, but didn't get the nice upper back pump. pity.
today I forgot the hyperpump until the middle of my second set of flat bench. little details, a lot on my mind with the new baby I took it and went online for 10 min or so to let it settle then went back to the workout. Was really nice I have a good solid pump going thru my chest and shoulders still 2 hours later. wish I would have worked bis too
today's dosing was a little different. for a change I took 4 rpm an hour previous on empty stomach, and only had a shake preworkout. I took the hyperpump 15 minutes preworkout and had a REALLY good workout. hit a new PR in squats (300lbs) as well as wide grip lat pulldowns (200lbs). have a nice upper back pump, and its 3 hrs later
LOL great minds think alike. My pre-workout is RPM and Hyperpump. I thought of it earlier today at work and they only have one similar NO ingredient. I figured this would be a killer combo. I use RPM pre-workout all the time, now that I have some Hyperpump I figured I would use them both...lol.
That's kind of freaky.
I always have rpm here but don't always use it. with the early morning workouts i don't quite get a full hour, and I generally have a very light meal inbetween. so rpm doesn't work too well for me then, so I use it more for general energy purposes, and cardio days
second to last workout on this box of hyperpump. was chest and shoulders, went very nicely. Got a really good chest pump, and some fair pump in my forearms too. shoulders are more sore than pumped. The forearm pump felt good, that doesn't happen all the time. vascularity was noticeably up as well, I should have mentioned that on leg day later in the day I noticed a couple of veins appearing on my shins
1 left. I think i'll likely buy a box. Not sure I would use it every workout, but its definitely handy, and kicks in quick. So its very handy to have around. Most other preworkout/pump products more or less require empty stomach and taking them 30-60 minutes beforehand, neither of which is necessary with hyperpump
I guess thats something I left out mentioning due to alzheimers. I never noticed a significant difference in hyperpumps effects on an empty stomach vs recent meal. Thats a piece of what makes it handy particularly for me, as with the new baby its toss a coin as to when I eat or work out
last dose. missed it the other day on squats/back, which was ok cause I kinda wanted to end it with a chest/shoulders anyhow
did a slightly extended chest workout as i'm trying to get it to "catch up", plus I have to travel for a couple days this week so my next chest workout will be a day later than normal. by the end of chest I had a nice chest pump, as well as a solid triceps pump. Shoulders were nice too. Did biceps after too just as a fill in, and that felt quite good.