Decavol/ Ad-4 comments
- 10-04-2012, 06:34 PM
Decavol/ Ad-4 comments
I started this cycle not quite 2 weeks ago, and this is my first. I was gonna log it, but I have been pretty busy so I never started the log. Figure I will at least throw up some comments periodically during the cycle.
Dosing is 2 of each, I started taking 1 of each every 8 hours, a half hour apart, but after a few days I decided to space them by 4 hours. So I take the Decavol at 6 AM and 2 PM, and the AD-4 at 10AM and 6PM.
I am taking Orange Triad, Fish Oil, Creatine Mono, and digestive enzymes as staples. My post cycle will consist of Arom-X, DAA, SNS Bulbine and Anabeta. I'll take the Arom-X for 4 weeks, all the rest for 8. I'll probably add 2 caps of Erase after the 4 week Arom-X is done since I always take an AI with DAA for good results. I do have Clomid on hand if needed, but from what I read I don't think I will.
First week not much noticable. I started to notice strength gains my second workout into the second week, about 9 days in. The gains have been steadily increasing the past few days reguarding strength. I did my flat bench press workout yesterday and set a 5 rep PR. I also killed dumbbell inclines.
My weight remained unchanged the first week, but this week it has increased 2 lbs so far. I would be pretty happy with 5-7 lbs total weight gain, my main goals are strength gains.
I'll update this in a few days.
- 10-05-2012, 08:35 AM
10-05-2012, 08:39 AM
10-06-2012, 11:01 AM
10-06-2012, 12:03 PM
One quick comment. I have been extremely thirsty while on cycle. I am sure this is normal. A couple times I went a little while without water at work and got a mild headache each time.
No workouts yesterday or today, should press day tomorrow...while on that subject, a little bit about my training on cycle. I have been doing 5-3-1 for the past few months with good gains. I decided that during the cycle I would keep all my movements the same, but not follow the 5-3-1 template. Instead I have been doing 5 reps every workout, and adding weight each time as if I was doing a 5x5. I figured this would be the best was to take advantage of the on cycle strength gains. I will continue with the 5-3-1 when I start post cycle, using my new recalculated 1 rep maxes.
Thanks for all the positive comments!
10-07-2012, 01:01 AM
Def be sure to drink plenty of fluids man
ADVANCED MUSCLE SCIENCE
Strongest On The Market
RECOVERBRO: Est. Post #3222
10-07-2012, 08:33 AM
10-08-2012, 01:58 PM
A few days into 3rd week of cycle. Weighed myself this morning and I am now up 5lbs total. Yesterday was my shoulder press workout and all lifts were up. I'll report how many lbs I added to main lifts at the end, but so far strength increases have been great. I can start to see good gains in my upper body going by the mirror. My chest for instance, I always have had problems adding size there but I can definetly see good gains there. My lats also seem to be sticking out a bit more than I can ever remember.
10-08-2012, 02:00 PM
10-19-2012, 07:27 PM
I am almost finished with my 4 week cycle (2 days left, and both are off days). Since I only have 2 days left and I am off from gym, I am just going to pig out over the weekend and go on a calorie fest lol. I am up 7lbs as off today and I actually look slightly leaner, so I would say my cycle was a success. Strength is also up, from beginning of cycle bench and squat are up 20lbs, overhead press up 15lbs, and deadlift up 25lbs. I will restart my 5-3-1 Sunday using recalculated weights. I started DAA, Anabeta and Bulbine for my PCT a few days ago as they take a while to kick in, and will start Arom-X Monday. I'll post a few times in this thread during PCT to report progress. I also have Clomid just in case, but probably will not need it and will just save it for next cycle.
Looking onward, I am looking forward to another cycle end of December/beginning January. I want my second cycle to be something with a bit more kick and a little longer, 6-8 weeks, carrying me through winter while bulking. I was going to go Alphamass/Alphabulk, but I had such a good experience with these products I was thinking of going this route again. Maybe add 1-AD to the mix, get 2 bottles of each, and do 6 weeks of Decavol / 1-AD / 4-AD at 3 caps a day each. I'll have a few months to think about it and do some more reading.
10-27-2012, 05:57 PM
First week of PCT in the books. Feeling great, strength is still up, and I gained another pound (diet still bulking). Libido is great. I continued with my 5-3-1 with my new maxes post cycle. First week is supposed to be easiest, so I will post some comments again next week.
Decided next cycle will be Alphamass/Bulk, probably start it sometime between mid December and early January. Chatted with Royd through PMs and came up with a cycle that will ramp both up from standard 6 caps a day dosing to 10 a day over 7 weeks, with the 2 staggered by a week. I'll post a link at the end of this thread when I get there, I am going to do a complete log for that run.
11-05-2012, 04:25 PM
Ok, its been quite a week. I could not update do to all the Sandy mess as I live right on the Jersey Shore. Everything is ok, lost power for a while but its back and things are slowly returnig to normal.
About a week and a half left with PCT. So far everything is going great. I missed a few workouts due to the storm, but I have been back a few times since and strength is still right where it should be. I did do tons of heavy lifting helping people cut up and remove fallen down trees. I condensed my missed workouts, and resumed my normal schedule yesterday. This is the last week of the current 5-3-1 cycle and next week is a deload week, which I look forward to. I'll probably make one last post at the end of PCT.
11-05-2012, 04:26 PM
11-06-2012, 09:37 AM
11-11-2012, 02:05 PM
Glad all is ok
Advanced Muscle Science/ForeRunner Labs (East Coast Sales Manager)
"The Strongest On The Market"
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