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Body Mortar Popsicles - Have an Anabolic Summer

Royd The Noyd

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Originally Posted at the Invalid Link Removed - It might be really obvious how to make popsicles from Body Mortar, but we figured we would still present the idea to you in an easy to understand and follow format. They taste great, and are the perfect hot summer refreshment. I apologize in advance for the low quality images (cell phone)...



Step 1: Purchase popsicle/ice pop or even ice cube trays from a store like Wal-Mart. Typically $2-$4 per tray that will hold 3-4 popsicles each.​

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Step 2: The most important step, acquire Body Mortar. All three flavors work. If you're carb conscious stick with lemon.

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Step 3: Add your Body Mortar flavor of choice to a shaker cup with water (no ice), and shake it up just as you would before drinking it. In this example I used a 28 ounce blender filled to the top with 4 level scoops of Body Mortar Blue Raz. I would suggest lowering the water content and using more Body Mortar depending upon the size of your popsicle trays.

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Step 4: Rinse or wash the trays before using, and then fill them up with the blended Body Mortar (careful not to overfill, they fill up fast).

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Step 5: Place them in the freezer overnight.

Step 6: When you are ready to eat them just run the popsicle tray under some hot water, and they will slide ride out. Enjoy!


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I've also made ice cubes out of Body Mortar and fill my nalgene bottle up with them and water. I especially like to do this with the carb free lemon body mortar.
 
I've also made ice cubes out of Body Mortar and fill my nalgene bottle up with them and water. I especially like to do this with the carb free lemon body mortar.

Do you just concentrate them heavy and put the cubes in water once frozen?

My favorite pool drink is body mortar lemonade and vodka with a lemon slice lol
 
Royd The Noyd said:
Do you just concentrate them heavy and put the cubes in water once frozen?

My favorite pool drink is body mortar lemonade and vodka with a lemon slice lol

Yes. It's not the quickes and most effective way to take BCAA, but I usually just mix my BCAA in as little water as possible and slam it back then sip water the rest of the time. I prefer to not drink flavored stuff while working out most of the time. However, lemon CFBM ice cubes melt in the water and create a slight lemon flavor. Just to change it up every now and then.
 
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