T
TwistedDrum5
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I plan on doing my first stack of PH here in about a week.
My plan:
1andro 2/2/2/2/0
Decavol 2/2/2/2/0
4ad 0/2/2/2/2
arom-x 0/0/0/0/0/2/2/2/2
Nolva 0/0/0/0/0/20mg/20mg/20mg/10mg
I read a SERM wasn't necessary...and that it was necessary. Better to be safe than sorry, so I figured I'd get that as well.
A little background on me: I'm 24 years old, been working out (off and on) for about 5 years. I started out about 6 years ago at 110. Started working out and went to 127 before going overseas. Overseas I worked out harder and got to around 145. This was with a HORRIBLE diet of greasy, deep fried, nasty foods. As of today I am 5'7 and weigh 135. I know what you're thinking, "Don't take PH, Just eat more!!!" I get it, higher calorie = gain weight. Unfortunately even at 3000+ calories a day, I cannot gain weight. I don't know why, maybe I have extreme health issues, lol. But I hit consistently around 3000 calories a day (maybe 2000-2500 on some off days) and I bounce around 132-137lbs. My body seems to like where its at, and I refuse to throw high fatty nasty foods into my diet to gain weight again. I eat healthy (nuts/fruits/veggies/salad/chicken/rice/pasta/tuna), and I will always eat healthy.
My goal is that this will increase my appetite (because I can't eat anymore as-is) and I can reach my goal of at least 145.
Also, weight has gone down since the 145, but my strength has not. At 135lbs my max right now on bench is 225. As you can imagine, I don't have much body fat, lol.
Edit: I'm hoping to do a very detailed log, which will include arm/leg/chest sizes every week, mood, libido, and hopefully picture updates once a week.
My plan:
1andro 2/2/2/2/0
Decavol 2/2/2/2/0
4ad 0/2/2/2/2
arom-x 0/0/0/0/0/2/2/2/2
Nolva 0/0/0/0/0/20mg/20mg/20mg/10mg
I read a SERM wasn't necessary...and that it was necessary. Better to be safe than sorry, so I figured I'd get that as well.
A little background on me: I'm 24 years old, been working out (off and on) for about 5 years. I started out about 6 years ago at 110. Started working out and went to 127 before going overseas. Overseas I worked out harder and got to around 145. This was with a HORRIBLE diet of greasy, deep fried, nasty foods. As of today I am 5'7 and weigh 135. I know what you're thinking, "Don't take PH, Just eat more!!!" I get it, higher calorie = gain weight. Unfortunately even at 3000+ calories a day, I cannot gain weight. I don't know why, maybe I have extreme health issues, lol. But I hit consistently around 3000 calories a day (maybe 2000-2500 on some off days) and I bounce around 132-137lbs. My body seems to like where its at, and I refuse to throw high fatty nasty foods into my diet to gain weight again. I eat healthy (nuts/fruits/veggies/salad/chicken/rice/pasta/tuna), and I will always eat healthy.
My goal is that this will increase my appetite (because I can't eat anymore as-is) and I can reach my goal of at least 145.
Also, weight has gone down since the 145, but my strength has not. At 135lbs my max right now on bench is 225. As you can imagine, I don't have much body fat, lol.
Edit: I'm hoping to do a very detailed log, which will include arm/leg/chest sizes every week, mood, libido, and hopefully picture updates once a week.