The following are some blogs from Derik and his work with AMS:
Freak Fixx
Hey all you musclemaniacs, thanx for stopping by my AMS blog!
I’m very honored and thankful for the opportunity Advanced Muscle Science has given me taking me on as there sponsored athlete as well as allowing me to talk about my journeys and week to week happenings.
In weeks to come i’ll be laying out my 2011 journey to my next venture, not 100% laid out yet, still waiting on a few things to arise to make final decisions.
On this blog we’ll have video clips, pictures etc. form various training sessions , massage appointments, and other aspects of my training regiment.
We’ll udpate where I am with appearances as well and the happenings going on in the AMS world.
So Stay tuned and enjoy the ride!
Video....after doing 3 rounds of giant sets with squatting hacks and leg press , derik attempted 545 for 10 on the 4th round .. gets 8 reps and gets buried.. watch how he throws thebar over his head..lol
The Freak
Freak Fixx
Hey all you musclemaniacs, thanx for stopping by my AMS blog!
I’m very honored and thankful for the opportunity Advanced Muscle Science has given me taking me on as there sponsored athlete as well as allowing me to talk about my journeys and week to week happenings.
In weeks to come i’ll be laying out my 2011 journey to my next venture, not 100% laid out yet, still waiting on a few things to arise to make final decisions.
On this blog we’ll have video clips, pictures etc. form various training sessions , massage appointments, and other aspects of my training regiment.
We’ll udpate where I am with appearances as well and the happenings going on in the AMS world.
So Stay tuned and enjoy the ride!
Video....after doing 3 rounds of giant sets with squatting hacks and leg press , derik attempted 545 for 10 on the 4th round .. gets 8 reps and gets buried.. watch how he throws thebar over his head..lol
The Freak