Getting a 1 up with 1-AD RD

Page 2 of 4 First 1234 Last

  1. You're gonna like this stuff bud. I had pretty good results with the 1AD/4AD UTT stack (but i took a pretty intense dose of the stuff) Looking forward to seeing how their sublingual works.
    ...GMG760 Version 2.0 ... Back from the dead.


  2. subbed
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  3. How we doing up in here!
    •   
       


  4. So far so good. Been taking as directed. Today starts 3 pills(hell's yeah). And...and...today is GYM DAY>WOOT. Well nothing really to report, still loving that "feeling" I get after i take them. No noticoble changes anywhere else. Will keep updated.

    RECOVERBRO



  5. Maybe this was your plan but definitely spread out the 3 tabs throughout your day. What time of the day do you workout?
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  6. Subbed! 1800 is way too little, keep it around 2000-2200, make sure your "snacks" are rich in protein if anything. good luck bro!!!
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  7. Well, i missed my workout. On weekends I work out usually between 11-1. On weekdays its more like 5 pm. But Ill tell you what after I took my 3rd pill today which was at like 4 ....woot. I was kinda upset I missed the gym, but got me a big screen for the ol' football season sooo.....anyways I felt awsome after that third pill. Felt like I was hyped up like a spider monkey on some mountain dew.

    RECOVERBRO



  8. Skipping the gym is not allowed.
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  9. sorry royd!!!!Hit the gym hard today, made up for the miss yesterday. Did legs and shoulders....

    RECOVERBRO



  10. do legs and abs bro it really helps you when your trying to GET abs because the extra leg work stimulates the lower belly area atleast it feels like it sometimes

  11. I hear ya baths. Man I did chest/tristoday. Awsome workout. Did back/bi's yesterday another great workout. Its funny my body likes to workout when Im not in a calorie deficit...Hmm I may be on to something. I think all this diet stuff may be overrated..LOL

    Anyways. Im getting real good focused intensity.Im really enjoying this stuff.

    RECOVERBRO



  12. Quote Originally Posted by JoHNnyNuTZ View Post
    I hear ya baths. Man I did chest/tristoday. Awsome workout. Did back/bi's yesterday another great workout. Its funny my body likes to workout when Im not in a calorie deficit...Hmm I may be on to something. I think all this diet stuff may be overrated..LOL

    Anyways. Im getting real good focused intensity.Im really enjoying this stuff.
    Keep killin it bro.
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  13. Quote Originally Posted by JoHNnyNuTZ View Post
    I hear ya baths. Man I did chest/tristoday. Awsome workout. Did back/bi's yesterday another great workout. Its funny my body likes to workout when Im not in a calorie deficit...Hmm I may be on to something. I think all this diet stuff may be overrated..LOL

    Anyways. Im getting real good focused intensity.Im really enjoying this stuff.
    Push hard bro and keep strict form! results will follow!

  14. Quote Originally Posted by JoHNnyNuTZ View Post
    I hear ya baths. Man I did chest/tristoday. Awsome workout. Did back/bi's yesterday another great workout. Its funny my body likes to workout when Im not in a calorie deficit...Hmm I may be on to something. I think all this diet stuff may be overrated..LOL

    Anyways. Im getting real good focused intensity.Im really enjoying this stuff.
    LOL... Calories are used to measure the expenditure of energy.

    Thus more calories = more energy.
    ...GMG760 Version 2.0 ... Back from the dead.

  15. Quote Originally Posted by GMG760 View Post
    LOL... Calories are used to measure the expenditure of energy.

    Thus more calories = more energy.
    Einstein would be proud!!!!!!Yeessssss. I figured it ALLLL OUT!!!!!I should get a Golden Globe award or something fun....Hmmmm, maybe a Nickalodean kids award!

    RECOVERBRO



  16. following

  17. Im in my friend!

  18. So yesterday was an off day from the day, actually today and tomorrow are also. Im glad this stuff keeps me focused. I work in a sheetmetal shop, handling heavy metal all day long. I kinda get a workout everyday from carrying a 100+lb pieces of metal all day long. Recovery seems to be getting a little better also. Its only been two days since my last workout and im feeling REAL GOOD this morning.

    RECOVERBRO



  19. Quote Originally Posted by JoHNnyNuTZ View Post
    So yesterday was an off day from the day, actually today and tomorrow are also. Im glad this stuff keeps me focused. I work in a sheetmetal shop, handling heavy metal all day long. I kinda get a workout everyday from carrying a 100+lb pieces of metal all day long. Recovery seems to be getting a little better also. Its only been two days since my last workout and im feeling REAL GOOD this morning.
    Man, I worked doing HVAC when I was in college... I flippin' hate sheet metal, I wound up cutting myself so often on that stuff.
    ...GMG760 Version 2.0 ... Back from the dead.

  20. I actually have a huge gash on my forearm. Just fell off a ldder with my arm in a piece of duct. Ouchy. May have to take a week off from lifting now. This happened, i dunno, 20 minutes ago...FML. Well at least im still sober.

    RECOVERBRO



  21. lol WILD MAN!!!
    Working on living

  22. Who says I cant do legs thiough. Im a MOTHER****ING warrior!!!!

    RECOVERBRO



  23. what happened to the pics??
    EatTrainSleepEatTrainSleepEatT rainSleepEatTrainSleepEatTrain SleepEatTrainSleepEatTrainSlee pEatTrainSleepEatTrainSleepEat TrainSleepEatTrainSleepEatTrai nSleepEatTrainSleep

  24. Oh my bad I forgot to put themn up. I have them in my other log. Bottom of my sig

    RECOVERBRO



  25. So My cut would of been worse. But im thinking because Im on the 1-ad, that once it got to my muscle the metal actually got scared and didnt want to cut no more!!!!!
    1-AD FTW!!!!!

    RECOVERBRO



  26. Lol very scientific explanation there...
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  27. Its actually looking good. I have it butterflied shut, and its already starting to itch. Ive been told by 3 diifernt people to put superglue on it. Hmm, may give this a try. NO MORE EXCUSES TO NOT WORK OUT!!!!!

    Side note. My muscle are getting real hard. My girl was messing with me last night and she said it feels like I have boulders for muscles.....Giggidy Goo....Alrighht!!!!

    RECOVERBRO



  28. hows the 1 AD, beasty im sure?

  29. Well i put some New skin on my wound(kinda like superglue). And hit the gym pretty hard the last two days. Man I really enjoy this 1-ad. Im looking into taking the 1-ad/4-ad/Deca-vol stack sometime in the future. Good stuff for sure.
    My muscles are maybe the hardest they've been in a long time. Im responding better to this than when a did a 6 weeker of h-drol awhile back. 2 bottles worth. My muscle hardness after only two weeks, crazy> this stuff is "mild" but im responding real well. Im curious how like a super dosing would pan out like 400-600 mg a day. Now thats whats up!!!!!!!!!!!

    RECOVERBRO



  30. Quote Originally Posted by JoHNnyNuTZ View Post
    Well i put some New skin on my wound(kinda like superglue). And hit the gym pretty hard the last two days. Man I really enjoy this 1-ad. Im looking into taking the 1-ad/4-ad/Deca-vol stack sometime in the future. Good stuff for sure.
    My muscles are maybe the hardest they've been in a long time. Im responding better to this than when a did a 6 weeker of h-drol awhile back. 2 bottles worth. My muscle hardness after only two weeks, crazy> this stuff is "mild" but im responding real well. Im curious how like a super dosing would pan out like 400-600 mg a day. Now thats whats up!!!!!!!!!!!
    With the orals, and I may be wrong, optimal dosing was 300-600mg, but im sure its different with the RD tabs..either way I like the though

  31. Well Im liking the synergy between My new ECA stack and the 1-Ad. GOOD STUFF!!!! Man do I want ot bump it up to 400. AHHHH, I dunno what to do. Maybe I should, buy another box, So I can just bump it up.

    RECOVERBRO



  32. Ok So my stamina is through the roof. I did legs today(BEAST MODE) and was able to walk down the stairs out of the gym( My gym is on the 3rd floor). Hit a personal Record on the leg press with 630-7. OOHH WEEE. Felt like I ran a marathon after that leg workout. I feel so good right now. This stuff is loving me, An I it!

    RECOVERBRO



  33. great news brother!!
    Working on living

  34. neat leg press bro
    haha member in pinapple express where dude was calling the other guy bromosexual lol

  35. LOL. Forgot about that...LOL

    RECOVERBRO



  36. i watched a douzen seth rogen movies the other night lol

  37. AMAzing. I woke up this morning, and I can walk. WOW. Recovery is through the roof with this stuff, just wanted to note that!!!

    RECOVERBRO



  38. Quote Originally Posted by JoHNnyNuTZ View Post
    AMAzing. I woke up this morning, and I can walk. WOW. Recovery is through the roof with this stuff, just wanted to note that!!!
    Ye recovery after week 2 or so is awesome...

  39. OK. Today. OUCH. I HATE DOMS!!!!!!!!!! Im feeling it today. Cant imagine if I wasnt takking this stuff. I may had to call in to work..LOL

    RECOVERBRO



  40. Quote Originally Posted by JoHNnyNuTZ View Post
    OK. Today. OUCH. I HATE DOMS!!!!!!!!!! Im feeling it today. Cant imagine if I wasnt takking this stuff. I may had to call in to work..LOL
    Call in!...hahahaha I wish i could do that
  

  
 

Log in
Log in