just started. quick q's
- 05-11-2010, 09:23 PM
just started. quick q's
Just started my 1ando 4-ad decavol utt 2/2/4 cycle. Been into it for 1 week. If I can I plan to do a little logging, (stats recorded) but for now I have a question about sweating.
I do take super charge by labrada and also AMS body mortar, vapor xt and lucidrol preworkout. (too much sugar?)
Since I have started this cycle I have started to sweat a lot. Normally I would break a little sweat after working out for 30 min and 5 mins of light cardio to get my blood moving. Now I am leaving wet spots every where my head lays and I am almost soaked. I am taking the deca 2/2 and the others 1/1. What can I change to reduce the sweating? I have noticed a big increase in thirst also but I have been trying to avoid a lot of liquids so the water retention is minimal.
Here are my begining stats.
I really like the lucidrol, it gets me in workout mode like my supercharge used to. I will be wating for a sale on this! my diet ranges from 2-3k calories (no set diet but I am counting calories) 150-200 grams protien each day
- 05-11-2010, 09:42 PM
Here are a few of my begining workout stats also
bench 130x10 180x8 230x8
seated dumbell curl 45 8 x3
tricep headache bar (not sure of bar weight) 30lb each side 3 x8
standing upright rows 90 10 x3
shrugs 45 x20, 80 x5, 45 x15, 80 x5
dumbell fly's 45 8 x3
05-12-2010, 03:49 PM
Are the sweats coming after you have taken a certain product or all day regardless? Also i would def stay hydrated since you are sweating so much and in general. With normal water intake you should'nt experience much water bloat anyway.
05-13-2010, 03:11 AM
Nope, not a certain product. It has just been really easy to break a sweat since I started the cycle. I would say twice as normal when any elevated activity. When I workout I now have to bring a change of clothes otherwise I am riding home soaked.
05-13-2010, 11:39 AM
05-14-2010, 04:21 AM
Thanks for the reply, good answer.
I am already upping my weights on everything except bench, I have not felt a increase there yet, but I have decided to let my pecks rest for a few days, the tape's tale is looking good! lovin it! I will post a update at the end of week 2
05-14-2010, 02:08 PM
05-22-2010, 04:20 AM
Here are my stats. On kind of a chopped log because I took a few days off lifting to enjoy some EPA! and Guinness! but I did feel stronger the second day when I came back after taking a day to recoop
weight 204 -2 doing more cardio (total of 1 hour per day) along with supress-c and eviscerate <-- man this sh!t burns
chest 46 +3
bicep 16.5 +.5
shoulder 52 +1
bench 130x10 180x8 250x8 +20
seated dumbell curl 50 8 x3 +10
tricep headache bar (not sure of bar weight) 35lb each side 3 x8 +10 <----Amazing!
standing upright rows 110 10 x3 +20
shrugs 45 x20, 80 x5, 45 x15, 100 x5 +20
dumbell fly's 50 8 x3 +10 <---- Amazing!
I added 10lbs to the most difficult sets AWESOME! I feel I can go more on both but I get joint pain so I am taking it a week at a time
05-25-2010, 03:46 PM
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