AMS Hormone Regulation Kit UTT - LOG

[rayrayy]

What's up everyone-

New to the forum would love to hear feedback about my upcoming cycle...
Going to run AMS Hormone Regulation Kit UTT - real excited.

I'm 6'0, 180lbs, been lifting for about 4 years, really focused when I want to be. I eat everything and plan on keeping that up, plan on getting all my sleep and water and protein. I usually work out around 630am. Plan on lifting heavy, 4-6reps to failure, maybe mixing in some CrossFit type exercises for a little bit of cardio.

wks 1-4
6am - 1ad (1ml) and 4ad (1ml)
6pm - 1ad (1ml) and 4ad (1ml)

wks 4-8 (pct)
6am - aromx (1ml) and test booster (advice? favorites?)
6pm - aromx,(1ml) and test booster

I plan on taking AI Cycle Support the entire time, Fish Oil, Multi, along with plenty of protein, calories, also I have some Nocturnabol (b/c I've read some ppl have had sleep problems).

Like I said, I welcome any feedback and would love to hear some personal favorites for my pct test booster.

Also, thinking of logging this, but I am a busy law student and wouldn't want to half-ass the log for anyone following. So I will keep everyone posted if I do make the time to log this. Thanks everybody.... Scratch that - This is guna be logged.

So i took a solid week off before starting this morning - may have lost a little bit of strength but I think the drive is the biggest thing you lose when you take a little time off. Anyways - HERE WE GO!

Day 1 - Wed. 2/24 -CHEST

DB Flat Bench
70lbs (each dumbbell) x 12reps
80x8
90x6
(attempted 100x4 - got 2 - used to bang these out for 4 - soon enough)
90x6
90x6

DB Incline Bench
80x6
80x6
80x6

DB Flat Butterfly
40x8
40x8
40x6

Barbell Close Grip Bench
135x8
135x8
135x7

Dips
3 sets to failure (used to get the 45lb strapped around my waist - body weight today)
14 - 12 - 12

Decline Pushups (feet above chest n shoulders)
54 total
12 - 12 - 16 - 14

Ok so not a huge day, but one of those "getting back into it days." Although I prolly could have gone a little harder - I got a sh!tty sleep last night so am not going too hard on myself.

Tonight I am guna sleep like a champ with my Nocturnabol and just be ready to run sh!t tomorrow.

If you are interested... I dosed like above this morning -

1ad - 1ml
4ad - 1ml
4 caps HyperTrophX
(might throw in a NO. thoughts? also may throw in PurpleWrath. thoughts?)
Protein and AI Cycle Support post workout with breakfast

Ok so feeling good, nothing special to report - although I criticized my workout earlier I gota say I did feel good - a little stiff but like I said - ready to get grimy!!

Thanks!

[bradleywiens]

Good start so far man. I think you are gonna love this stack.

I would recommend using AI's Post Cycle Support along with Arom-X. I used that along with HGHup for my AMS stack PCT and got great results. Kept the weight on, with no loss of libido or other sides. Just keep your cals up, and kill it in the gym.

Get some man!

[JOHNJESSICA20]

Rock it man!

[rayrayy]

2/25 - Day 2 - BACK

First off, slept well with the Nocturnabol last night - didn't really make me tired, but I definitely slept through the night (got up once to piss). I woke up this morning and my sheets had barely moved so I musta been pretty comfy in a deep sleep haha.

Dosed 6am - hit the gym at 630. A little tired, but its expected that early. Popped 4 HypertrophX as well to get the blood flowing - got that nice tingle when I hit my first set. Might start slurping a NO pre workout or even a BCAA (PurpleWrath) pre workout just to get the energy up...I would love to hear what ppl think - whether I should leave it for post cycle or go ahead and drink up now.

Pullups to Failure (Warmup)
12 - 8 - 8 - 6 - 4

Barbell Bent Over Row
135x10
185x8
225x6
245x6
255x6

Deadlift
275x6
315x4
325x4

Dumbbell Row
100 (each db) x 10
100x10
100x10

Seated Machine Row (Like Cable Row but easier on lower back)
160x8
180x6
200x6

Pullups to Failure (Warmdown)
6 - 4 - 4 - 4 - 4

Post - Protein, CycleSupport, Fish Oil, Multis, Breakfast

Would have like to throw in some pulldowns, but was kinda exhausted. I had really good focus today, but just felt gassed after my heavier lifts.

Overall, solid back day, wanted a little more tho, felt a little stiff, but good. Excited to eat and sleep tonight and go hard manana!

Also weight is at 185. The scale at the gym is bogus, I know I am closer to 180, but I will be going by it's numbers for consistency.

[rayrayy]

2/26 - Day 3 - LEGS

6am -
1ml 1ad
1ml 4ad
4caps HypertrophX

Post Workout - Cycle Support, Multis, Fish Oil, Breakfast

Squats
135x12
185x10
225x6
245x6
245x4

Stiff Leg Deadlifts
135x10
155x8
175x8
195x6

Dumbbell Lunges
50(dbs in each hand)x6
50x6
50x6

Leg Extensions
110x12
160x9
200x8
200x8
200x8

Seated Calf Raises
135x24
180x12
180x14
180x12
180x16

Oblique Weighted Side Bend
45 plate in each hand x 12
45x14
45x18
45x20

Good Workout today. Energy and Focus was strong. Really felt strong towards later sets. The HypertrophX prolly helped that but overall felt strong. Slept well, thanks Nocturnabol, up once to pee, slept all night.

Sides: Last night (late afternoon) had a pretty bad headache. Not sure why. I have always been prone to headaches but haven't had one in a while, so maybe something triggered it. I plan on eating more and drinking more water that should alleviate the pain.

Overall good day, as always was left wanting a little more, but felt good.

Weighed in at 188lbs - the scale at my gym has got to be off. Haha

[rayrayy]

2/27 - Day 4 - SHOULDERS

Slept til about 830am today, so dosed when I woke up then. Hit the gym around 915 or so - same doses as above.

Felt really good in the gym, strong, focused - really felt good at the end of my workout.
Slept well again last night, up once to pee, good solid sleep.

Seated DB Press
30x16
40x8
60x5
60x5
65x2
50x4

Arnold Presses
40x6
45x6
50x5
50x6

Front Raise DB
40x6
35x6
35x6
35x8

DB Lateral Raises
25x12
35x6
20x10
35x8
35x8

Cable Lateral Raises
30x6
30x6 - back to back sets

30x8
30x6 - back to back sets

30x8
30x6 - back to back sets

Pullups
6
6
8
10
10

Another solid workout, was left wanting a little more like always, but my other body parts are real nice n sore, so I know I am not jipping myself on any of my days. I think I am getting strong workouts, just feeling like I want to push myself more because I feel so good.

For now tho, I think I am listening to my body since I am waking up feeling sore and swole!

Also, as you can see, my numbers are kinda all over the place - I dont know why this is. Later sets have been feelin good like I have been using the early sets to loosen up then really bang em out later. Idk if thats the HypertrophX doin its thing or the ph stack doin its thing, but either way I approve. Haha.

Sides: No headache issues yesterday at all - like I said I upped the food and water and I believe that made a huge difference. Nothing else to complain about!

[rayrayy]

3/1 - Day 6 - CHEST

I took yesterday (Sunday - Day 5) off. I was super sore so gave my body some much needed rest. Definitely worth it - hit the gym hard today for chest.

Again felt strong, focused, really wanted to run sh!t today - kinda did.

Dosed 6am - Worked out 630am

The ph's feel great, HypertrophX feels great, Nocturnabol helping out
Woke up last night like 2hrs into my sleep with real bad heartburn - pounded some tums and went back to bed - not sure if it was cuz I am eating so much or eating too fast idk - guna work on that.

Gym was super crowded today idk why. I work out at this real gutter spot in nyc and usually I have the mornings to myself not today - they are moving in new equipment so the place is a mess no room, so I made room haha.

Decline Barbell Bench Press
135x14
205x8
225x6
235x4
235x4

Incline Dumbbell Bench
80 (each db) x 8
90x4
90x4
90x4

Overhead Dumbell Pullover
100lb dumbell x 4
100x5
100x5

Flat Dumbell Bench
90x4
90x4
90x3

PecDec
110x8
110x6
110x6

Dips (Bodyweight)
20 - 10 - 10 - 8 - 4

Decline Pushups
12 - 12 - 12 - 12

So yeah - good strong workout, I hate the pec dec at my gym so I will not be using that again haha but yeah felt good, no complaints or any bad sides to report - so far real happy with this stack and looking forward to even more gains!

[rayrayy]

3/2 - DAY 7 - BACK

Woke up at 6am, dosed then - was pretty tired, slept well but just didn't really get enough. Powered through tho and ended up having a pretty solid workout.

When I got to the gym I felt really stiff and still sore all over (not necessarily a bad thing haha). Warmed up a little and went from there. Energy was a little weak in the beginning but I picked it up towards the end. Focus was on point, only complaint was stiff sore lower back.

PullUps
20-12-8-8-4

Barbell Bent Over Row
135x12
185x10
225x8
245x6
255x6

Deadlift
315x3
315x2
315x2

Dumbbell Bent Over Row
100 lb db x10
100x10
100x10

Wide Grip Pulldowns
200x8
240x5
250x5
250x4

Straight Arm Pulldown
80x6
90x5
100x4

Seated Machine Row (Close Hammer Grip)
180x8
200x8
200x6
200x6

So pretty good workout - real disappointed with my Deadlifts. Like I said tho, my lower back was really stiff, so I didn't wana blow anything out. Also my legs were still stiff n sore from last leg day so again, not trying to be a hero and blow out my lower back.

I will prolly throw in some lighter deadlifts tomorrow for leg day, but was definitely bummer by my low performance on them today.

Also guna try to stretch more pre/post workout - alot of stiffness lately so gota do it.
Supps all feel good no sides or complaints. Sleeping well, getting good pumps at the gym, feeling strong, full, hard.

[rayrayy]

3/3 - Day 8 - LEGS

Real sore and tired today, Nocturnabol worked nicely, but I just didnt get enough sleep. Was a little slow n groggy in the gym but feel like I had a pretty good day, my legs feel like jellly and im guna be hurtin tomarrow! No sides to report, everything is feeling pretty good.

SQUAT
135x10
185x10
225x6
245x4
245x4
245x3

Lunges
55(db in each hand) x 6
60x6
60x6

Quad Extensions
200x6
200x8
200x8
200x8

Stiff Leg Deadlift
205x6
205x6
205x6

Calf Raises
180x16
180x16
180x16
180x16

Hammer Curls
45(each db) x8
45x8
45x8

Regular Bicep Curls
40x8
40x8
40x8

Yeah overall pretty good day - wanted a little more, but my legs were pretty beat up from squats and lunges. I feel like those two exercises really crush all parts on my legs haha. alright good day, looking forward to manana.

[bradleywiens]

Off to a good start man. You should be feeling the effects of the 1-Andro and 4-AD soon. Keep on killing it.

[rayrayy]

3/4 - Day 9 - SHOULDERS

Felt really strong today. Great focus n pretty solid energy. I did not want my workout to end. Thank god the gym got disgustingly crowded so in the end I had no problem leaving. Haha.

But yeah, was up today at 530am, dosed n hit the gym at 6. Slept well through the night, woke feeling pretty refreshed. Thanks Noct.

Nothing really new to report in terms of sides or anything like that. No headaches, which I am really glad about, no acne or anything like that - a little on my upper shoulders, but I have always had that just from sweating and the grimey squat bars. Haha. Aggression has been under control - I have always had a bad temper, but notice no real increase or anything. Just felt good today - wanted more!!

Seated Dumbbell Military Press
30(each db) x20
40x10
55x6
60x6
60x5
60x5

Arnie Presses
40x6
45x6
50x6

Upright Row
95x10
135x8
135x6
135x6

Hang Clean
135x6
145x6
155x4
165x3

Seated Dumbbell Front Raises
40(each db) x6
40x6
40x6

Seated Bent Over Rear Delt Raise
30x8
35x8
40x8
40x10

Standing DB Side Raise
20x8
20x8
20x10

DB Bicep Curls (for fun)
40x6
40x6
40x6

[JOHNJESSICA20]

Log looking great I cant wait to see these numbers jump come weeks 3-4 lol

[rayrayy]

Log looking great I cant wait to see these numbers jump come weeks 3-4 lol

Thanks bro. Im amped too.

[rayrayy]

3/5 - Day 10 - CHEST

Ok so I had an early class so bailed on the 6am workout session but hit the gym at like 1pm.

Had a pretty good workout - shoulders and triceps were sore from shoulders day yesterday n I prolly shud have taken a day off, but I just wanted the workout! So I went for like 40min, got the blood flowing, a little pump goin, n yah was glad I went.

Good focus, solid energy, like I said a little sore n stiff but still glad I hit it.

Pushups
50 - 20 - 12 - 12 - 12

Barbell Incline Bench
135x10
185x6
185x6
185x6
135x8

DB Flat Bench
90x5
90x5
90x5
90x4

Cable Cross Overs
50x10
60x8
60x6
60x6
40x8

DB Flys
40x6
40x6
40x6
40x6

Dips
12 - 8 - 6 - 4

[rayrayy]

3/6 - DAY 11 - OFF

3/7 - DAY 12 - BACK

So this weekend I went home to Jersey where I dont have a gym membership anymore - so I took yesterday off, and hit back a little bit today.

Unfortunately I worked out on my bootleg universal at my house where sometimes the weight feels like 400lbs and other times 10lbs haha - so I dont have any numbers really worth posting. Pretty pissed off, but hey its just what it is I guess. Got the blood flowing a decent pump everynow n then so oh well.

I got some good lat pulldowns in, some mid lat rows, some bent over dumbell rows (the highest dbs I have are 50lbs), and a couple other good shoulder pumps, but nothing really worth posting.

Overall tho, I feel good and cant wait to blast legs tomorrow back at my gym in nyc.

Nothing too special to report, but looking forward to a strong week in the gym.

[rayrayy]

3/8 - DAY 13 - LEGS

Ok so back in the city today, ready to get grimey! Blasted legs today, had a great time and I know I am guna be crushed tomorrow!!

Hit the gym at like 430pm after classes - couldn't make the early session - gym was obviously packed, but it was a good thing today because it made me switch up when I do what.

Dosed this morning at 7am, then pre workout at 4pm. Popped my HypertrophX was ready to ride!

DumbBell Step Ups
45 (each db) x 6 (each leg)
45x6
45x6
45x6

Plate Lunge/Twist (I do lunges while holding a plate and then when I am down I do oblique twists both sides)
35x6
35x6
35x6

Leg Press
180x12
360x8
450x8
540x4
540x4

Squat
135x8
225x4
225x4
225x5

Deadlift
275x6
325x5
345x4
355x3

Calf Raises
180x10
180x12
180x12
180x14
180x14

Felt really strong and focused! I know my squats went down but my legs were blasted by the time I got to squats. Leg Presses and those step ups crushed me! Also, deadlifts were so on point. Good form, nice and deep rep range!

So yeah no sides to report - but I'm feelin good. Sleeps this wknd were kinda whack - didn't take Nocturnabol Fri or Sat... Started Noct again on Sunday, was up a couple times, but felt ok in the morning and great in the gym.

Nothing new to post - excited to keep getting stronger!

[rayrayy]

3/9 - Day 14 - CHEST

Alright felt good today - but energy and focus wasn't what it normally is. Felt a little sluggish today in the gym. Was up at 545am at the gym by 615am.

Didn't sleep all that well last night, tossed n turned alot - couldn't get comfy - the WORST! Was a little surprised b/c the Noct. has been so good to me, oh well tonight will be better I am sure.

Besides that tho - actually a pretty successful chest day. Flat bench numbers shot up (real pleased!!) and I continue to feel strong. Like I said tho, not super focused and amped like normal, so was left wanting a little more as always!

Flat DB Bench
45(each db) x18
70x12
100x6
100x6
100x5 (big timeeeee! haha felt really good - esp. bangin out 6 reps!!)

Incline DB Bench
80x6
80x6
80x6
80x6 (looking back, wish I had stepped it up to 85 or 90 for 4. next time!)

DB Butterfly
45x8
45x7
45x8

Overhead DB Press
100x4
100x4
100x4

Cable Raises
50x10
60x6
60x6
50x8

Dips
16 - 12 - 12 - 10 - 8

So really see no neg. sides with this stack. No complaints, feeling good and strong. Want alot more out of my workouts guna start blasting through more exercises and sets of different stuff. For example, I should've also blasted out flat and incline barbell sets for chest. Prolly pushups too. It's like I wana just crush myself, but the last thing I want is to blow out a shoulder. So idk gota focus and just stomp on more sets!!!

[rayrayy]

3/10 - Day 15 - BACK

Ok so today was the halfway mark and i definitely left my mark! Crushed back today felt super strong and focused.

Slept like sh!t last night, sorry Noct. but it's true. Was tossing and turning all night, was overheated, was up like 4x, idk what happened. Guna stay positive and hope tonight is better.

Up at 6, gym 630 - felt lethargic on my walk to the gym but settled in and got serious. HypertrophX is a great product!

Pullups
20 - 10 - 8 - 7 - 8

Barbell Bent Over Row
135x10
135x12
135x12
225x8
245x8
275x6
275x6

Upright Barbell Row
135x6
145x6
155x8
165x8 (used my straps so had a much stronger grip)

Dumbbell Bent Over Row
100x12
100x12
100x10
100x10 (100 is the biggest db's my gym has - wish we had the 120s)

Seated Close Grip Row
200x8
200x6
200x6
200x6

Wide Grip Pulldowns
250x6
250x6
250x6 (felt like a beast repping the full stack)

So yeah felt really good about todays workout, threw some abs in at the end too.

Only real complaint I have so far is the past two bad night's sleep. When I first started the Nocturnabol, I did every day. Then I read a couple posts recommending cycling it with fri, sat night off. I did that this wknd, and that is the only change I can think of...I doubt that would cause anything tho.

Oh well, I am sure that tonight will be better plus cant really complain b/c I had a solid workout today.

[JOHNJESSICA20]

Was the 2 nights of bad sleep the nights without dosing the Noc?

[rayrayy]

Was the 2 nights of bad sleep the nights without dosing the Noc?

No that was with the Noct - that's why I was bummed. All seems to be good again - slept great last night.