AMS Hormone Regulation Kit UTT - LOG

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  1. Thats alot of mass in a short amount of time..AWESOME!!!! Any chance u snapped sum before and afters?


  2. Quote Originally Posted by JOHNJESSICA20 View Post
    Thats alot of mass in a short amount of time..AWESOME!!!! Any chance u snapped sum before and afters?
    Yeah - they are on my phone so I will try to get them up
    •   
       


  3. 4/9 - PCT

    So regarding the above post - one thing I noticed that I forgot to mention was there was definitely alot of water retention on 1ad/4ad. Like I said I was eating around 5500cal a day so some gut expansion was expected haha but already a week into PCT I am seeing a decrease in belly. I have always been pretty thin and "ab prone" so they gut was pretty hard when pushed out but already I am seeing that shrink.

    I did chest today - I was starting to think I could never keep the strength I got on cycle but today proved me wrong. I didnt have alot of time to workout but I went pretty heavy and felt strong again. Slept well last night ON Noct. and HGHup.

    BB Flat Bench
    135x12
    185x10
    225x6
    225x5
    225x5
    225x5 (those are good numbers for me - strength is staying up!)

    Smith Incline Bench
    175x8
    195x6
    205x6
    215x4
    215x4
    215x4 (actually felt pretty could considering I hate the Smith Machine)

    DB Flat Butterflys
    40x8
    40x8
    40x6
    40x6

    Decline Pushups
    20 - 18 - 16 - 16 - 12

    So not a whole lot of exercises today but felt good given my time frame. Excited to see my numbers stay pretty high. Also immediately after workout muscles felt very hard.

  4. Nice job keeping the intensity high and volume lower in PCT. That's the way to go imo.
    ForeRunner Labs
    The Future of Human Performance
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  5. 4/13 - PCT

    Feeling ok - a little moody, pretty good sleeps tho. Feeling kinda weak and just off my game - thats prolly why I'm pissy.

    Definitely trying to keep the intensity high and volume lower. I wana keep my strength. Some size is definitely missing. I feel like everything is a little less swole, but I'm trying to stay big thru PCT. Mixing up exercises, intensity, etc.

    Today just wanted to go heavy with Deadlifts.

    Warmed up with 135x10 deadlifts, 135x10 bb rows (3 sets)

    Deadlift
    315x5
    335x4
    355x2
    375x1
    375x1 (failed rep)
    375x1 (failed rep)
    375x1 (failed rep)

    BB Row
    225x8
    225x6
    225x6
    225x6

    WideGrip Pulldown
    250x8
    250x6
    250x6
    250x8

    Pullups
    12 - 8 - 6 - 6 - 6

    Bent Over Long Bar Row
    135x8
    180x8
    180x6
    180x6

    Also today was my last dose of HypertropX. I'm really guna miss it! haha I loved that stuff. Can't wait to get more!
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  6. Quote Originally Posted by rayrayy View Post
    4/13 - PCT

    Feeling ok - a little moody, pretty good sleeps tho. Feeling kinda weak and just off my game - thats prolly why I'm pissy.

    Definitely trying to keep the intensity high and volume lower. I wana keep my strength. Some size is definitely missing. I feel like everything is a little less swole, but I'm trying to stay big thru PCT. Mixing up exercises, intensity, etc.

    Today just wanted to go heavy with Deadlifts.

    Warmed up with 135x10 deadlifts, 135x10 bb rows (3 sets)

    Deadlift
    315x5
    335x4
    355x2
    375x1
    375x1 (failed rep)
    375x1 (failed rep)
    375x1 (failed rep)

    BB Row
    225x8
    225x6
    225x6
    225x6

    WideGrip Pulldown
    250x8
    250x6
    250x6
    250x8

    Pullups
    12 - 8 - 6 - 6 - 6

    Bent Over Long Bar Row
    135x8
    180x8
    180x6
    180x6

    Also today was my last dose of HypertropX. I'm really guna miss it! haha I loved that stuff. Can't wait to get more!
    These are some huge numbers still, just wish my pct's went this well lol. Keep up the good work man!

  7. Quote Originally Posted by JOHNJESSICA20 View Post
    These are some huge numbers still, just wish my pct's went this well lol. Keep up the good work man!
    Haha thanks bro. Maybe I need to give myself more credit then. I think I just felt SO good on cycle that I wanted the dream to continue.

    My numbers are staying pretty high, I guess it's the overall focus/stamina/energy I really miss the most.

  8. 4/14 - PCT

    WOW. Today was a really big chest day out of nowhere! I slept ok, was up a couple times, but when I did wake up I felt super rested. I ran Noct. with 5 HGHup last night after taking the wknd OFF of those supps. As far as Noct. is concerned my sleeping patterns must be my own problem - I mean Noct. has been pretty good in making me feel rested when I wake up even if I had personal problems with staying asleep.

    So anyway monster chest day out of nowhere - felt strong and focused finally!! PreWorkout and During Workout I slugged Controlled Labs Purple Wrath - had no stomach issues and got the tingle I miss from HypertropX haha. So be readyyy here we go...

    BB Flat Bench
    135x20
    135x12
    225x8 (WOW!)
    235x5 (WHAT!?)
    245x3 (CAN'T BE REAL!!)
    245x3
    245x2

    Smith Incline Bench
    135x8
    185x6
    205x6
    205x6
    205x4

    Hang Clean/Push Press
    135x6
    145x5
    155x5
    135x6

    DB Butterflys/Hammer Grip Press
    40x8 - 40x6
    40x8 - 40x6
    40x8 - 40x6
    40x8 - 40x6

    Decline Pushups
    12 - 12 - 12 - 12 (in between some ab work)

    So yeah Flat Bench was really good for me today! Idk what came over me - I banged out the 8 at 225 with no spot and was like damnnnn time to bump it up! Unreal. So needless to say PCT is going pretty well.

  9. Quote Originally Posted by rayrayy View Post
    Haha thanks bro. Maybe I need to give myself more credit then. I think I just felt SO good on cycle that I wanted the dream to continue.

    My numbers are staying pretty high, I guess it's the overall focus/stamina/energy I really miss the most.
    Yea im dealing with the loss of drive and stamina myself so your not alone my friend..lol

  10. 4/15 - PCT

    Hit shoulders n biceps today - nothing too special to report

  11. 4/19 - PCT

    So I took a couple days off - wish I hadn't. Was a lethargic and tired. I was moody this wknd. Hit the gym this afternoon for a little CHEST day and remained surprisingly strong. The strength is still there, the body is looking a little slimmer. Not pleased with that. Need to bring the abs back, prolly get a little cardio going - we shall see.

    BB Flat Bench
    135x20
    185x12
    225x6
    230x6
    235x4
    245x3
    245x2
    225x4

    Smith Decline Bench
    185x10
    235x6
    235x5
    235x5
    235x4

    One Arm DB Push Press
    45x10 (R) - 45x10 (L)
    55x6 (R) - 55x6 (L)
    55x6 (R) - 55x6 (L)

    DB Incline Bench
    75x8
    75x6
    75x6
    75x5

    DB Incline Butterflys
    45x6
    45x6
    45x6
    45x6

    Dips
    8 - 8 - 8 - 8 - 8

    Felt focused and strong - kinda a headache now but will eat and drink water - I shud be fine! Can't wait for deadlifts tomorow see if I still have the strength.

  12. Are you using any stims or anything pre-workout?
    ForeRunner Labs
    The Future of Human Performance
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  13. Quote Originally Posted by Royd The Noyd View Post
    Are you using any stims or anything pre-workout?
    Just started with Controlled Labs Purple Wrath - more of BCAA but I like the Beta Alanine! Week 1 of PCT I ran MAN Body Octane that had some stim but gave me stomach issues. But I am liking the Purple Wrath its giving me solid stamina. So I drink some pre w/o and the rest during.

  14. 4/20 - PCT

    Hit back today. Did not sleep alot last night (6hrs) but woke up feeling decent. Obvi a little tired but fairly rested. Focus was ok in the gym today. Numbers were pretty nice but didn't go all out like I would have liked to.

    Deadlift
    225x12
    315x4
    365x2
    375x1
    375x1 (fail)
    315x4
    315x4

    Bent Over Long Bar Row
    180x6
    180x6
    180x6
    180x6

    Bent Over BB Row
    225x8
    225x8
    225x8
    225x8

    That was it - was in and out today. Guna hit more back stuff later in the week. Strength is still good and I gota say I never really expected that during PCT. I gota get my diet back in line I think that could be contributing to my tiredness - I am consuming less than when I was ON cycle.

    Also - libido has been high. Really only felt a little loss during my last few days on cycle and my first few days to a first wk of PCT. I feel like I am back on track and things have leveled out.

    Noticeable difference in focus and energy tho. ON cycle I would cry if I missed a workout now I have been getting sluggish - taking 3 days off (Fri, Sat, Sun). I rationalize it by telling myself my body must need the rest which could be true, but I am always mentally disappointed when I skip.

  15. 4/21 - PCT

    Woke up super tired this morning like I cudn't move! Haha did take a Noct. last night, I think I have one more left. Did sleep well last night, as I have said in previous posts I overall thought Noct. was a good product and prolly would have liked it more if not for personal sleep problems/habits.

    Gym was ok. Kinda lethargic. Im getting antsy looking up my next cycles and doing research for that while trying to finish out my PCT only to take time OFF from anything else. Haha so it's frustrating, but strength is still staying fairly high.

    Nothing special to report today - did some leg and shoulder work (with out squat rack not worth mentioning).

    Kinda hit a plateau in the sense that I don't know what direction I want to take my workouts. Do I wana just cut for summer? Or do I wana keep pushing my strength!

    To be honest Im all about the strength and power. I hate cardio and slimming down (as a naturally skinny dood). I am getting bored with the lack of equip at my gym so might be time for a change to get the equip I need to push myself.

  16. Quote Originally Posted by rayrayy View Post
    4/21 - PCT

    Woke up super tired this morning like I cudn't move! Haha did take a Noct. last night, I think I have one more left. Did sleep well last night, as I have said in previous posts I overall thought Noct. was a good product and prolly would have liked it more if not for personal sleep problems/habits.

    Gym was ok. Kinda lethargic. Im getting antsy looking up my next cycles and doing research for that while trying to finish out my PCT only to take time OFF from anything else. Haha so it's frustrating, but strength is still staying fairly high.

    Nothing special to report today - did some leg and shoulder work (with out squat rack not worth mentioning).

    Kinda hit a plateau in the sense that I don't know what direction I want to take my workouts. Do I wana just cut for summer? Or do I wana keep pushing my strength!

    To be honest Im all about the strength and power. I hate cardio and slimming down (as a naturally skinny dood). I am getting bored with the lack of equip at my gym so might be time for a change to get the equip I need to push myself.
    ALSO - Seriously considering some Lucidrol for upcoming finals in two weeks. Guna be cramming real hard and would love the mental focus and energy and well being from Lucidrol. I just need to scrounge up $30. HA which may be harder than it should be.

  17. Quote Originally Posted by rayrayy View Post
    ALSO - Seriously considering some Lucidrol for upcoming finals in two weeks. Guna be cramming real hard and would love the mental focus and energy and well being from Lucidrol. I just need to scrounge up $30. HA which may be harder than it should be.
    I recently took sum exams to become a correctional office and the testing took like three hours i popped 2 LUCIDROL before going and let me tell ya my mind was focused I went through entire test confident and not spacing out as much since test was so long. The answers seemed to come without effort. This product will def help you focus and maybe even stop you from having to cram the night before.

    If you can't find the cash to buy, You send me your address and ill get you a couple days worth sample out of my own stash to get you through your test.
  18. tattoopierced1
    tattoopierced1's Avatar

    Quote Originally Posted by JOHNJESSICA20 View Post
    I recently took sum exams to become a correctional office and the testing took like three hours i popped 2 LUCIDROL before going and let me tell ya my mind was focused I went through entire test cofident and not spacing out as much since it was so long. The answers seemed to come without effort. This product will def help you focus and maybe even stop you from having to cram the night before.

    If you can't find the cash to buy, You send me your address and ill get you a couple days worth sample out of my own stash to get you through your test.
    now thats generosity at its finest right there

  19. Quote Originally Posted by JOHNJESSICA20 View Post
    I recently took sum exams to become a correctional office and the testing took like three hours i popped 2 LUCIDROL before going and let me tell ya my mind was focused I went through entire test confident and not spacing out as much since test was so long. The answers seemed to come without effort. This product will def help you focus and maybe even stop you from having to cram the night before.

    If you can't find the cash to buy, You send me your address and ill get you a couple days worth sample out of my own stash to get you through your test.

    WOW! Thanks bro - thats a really nice gesture! I'm see what I can do, but I will def keep you posted!

    Also - that's great to hear you had such a good experience with your test (I hope your score was good too) - thats like exactly what I'm looking for. Focused, confident, with ease!

  20. Quote Originally Posted by tattoopierced1 View Post
    now thats generosity at its finest right there
    Riiiight?? Haha that's not bad at all!!

  21. Quote Originally Posted by rayrayy View Post
    WOW! Thanks bro - thats a really nice gesture! I'm see what I can do, but I will def keep you posted!

    Also - that's great to hear you had such a good experience with your test (I hope your score was good too) - thats like exactly what I'm looking for. Focused, confident, with ease!
    No problem my man!

  22. 4/23 - PCT

    Slept well the past two nights - woken up super tired but powered through and hit the gym. Yesterday did some lighter bench (205 x4-8 reps x8 sets) and biceps and believe it or not a little cardio.

    Today felt pretty good n focused. A little sore but not bad. PCT is going well, libido is high, sleep is pretty good, maintaining pretty good strength, definitely missing some size, noticeably in arms - but overall good.

    Power Snatch
    95x8
    95x6
    115x6
    115x6
    115x6

    Power Clean/Front Squat
    155x6
    155x6
    165x5

    Power Clean
    175x5
    175x4
    185x1 (failed rep)
    185x1 (failed rep)
    185x1 (failed rep)
    155x5

    Wide Grip Pull Down
    250x6
    250x6
    250x6
    250x6

  23. Well i was able to scrounge up the cash for Lucidrol - Thanks again JJ for that offer - that was seriously a good look, but I realized I'm gunna be cramming info into my brain for like a week straight n then powering through these tests and it was just worth it to me to go for it.

    I will post my reviews/results. Also what do you guys think about dosage? I will be waking up early, hitting the gym, then pretty much studying all day.

    Should I split the does maybe 1 preworkout, 1 around noon or so?

    Or 2 preworkout for the entire day?

    Or 2 post workout before I start studying.

    Leme know what everyone thinks. Thanks.

  24. Quote Originally Posted by rayrayy View Post
    Just started with Controlled Labs Purple Wrath - more of BCAA but I like the Beta Alanine! Week 1 of PCT I ran MAN Body Octane that had some stim but gave me stomach issues. But I am liking the Purple Wrath its giving me solid stamina. So I drink some pre w/o and the rest during.
    I've always really liked the profile on Body Ocatane. I actually wouldnt care if they dropped everything in it and just kept the BA, LCLT, and Cit Mallate. Those three alone are very effective.

    Strong deads.
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  25. Quote Originally Posted by rayrayy View Post
    Well i was able to scrounge up the cash for Lucidrol - Thanks again JJ for that offer - that was seriously a good look, but I realized I'm gunna be cramming info into my brain for like a week straight n then powering through these tests and it was just worth it to me to go for it.

    I will post my reviews/results. Also what do you guys think about dosage? I will be waking up early, hitting the gym, then pretty much studying all day.

    Should I split the does maybe 1 preworkout, 1 around noon or so?

    Or 2 preworkout for the entire day?

    Or 2 post workout before I start studying.

    Leme know what everyone thinks. Thanks.
    Well the dosing will depend on a few things...are u mainly wanting to take this for your exams or are you having trouble focusing through workout due to your pct? I noticed when i split the dose up i did'nt get the edge every time compared to taking one dose of 2 pills prior to what i wanted to focus for. What you can do since everyone will react different is to try it both ways and find a happy resolve. Goodluck man

  26. Quote Originally Posted by Royd The Noyd View Post
    I've always really liked the profile on Body Ocatane. I actually wouldnt care if they dropped everything in it and just kept the BA, LCLT, and Cit Mallate. Those three alone are very effective.

    Strong deads.
    Gracias on the deads. Yeah this is the second time I've used Octane. Loved it the first time, this time some stomach issues (gas and cramps).

  27. Quote Originally Posted by JOHNJESSICA20 View Post
    Well the dosing will depend on a few things...are u mainly wanting to take this for your exams or are you having trouble focusing through workout due to your pct? I noticed when i split the dose up i did'nt get the edge every time compared to taking one dose of 2 pills prior to what i wanted to focus for. What you can do since everyone will react different is to try it both ways and find a happy resolve. Goodluck man
    Actually I want BOTH! Haha. I will mess around with the doses and find what works.

  28. Quote Originally Posted by rayrayy View Post
    Actually I want BOTH! Haha. I will mess around with the doses and find what works.
    Cool, keep us updated!

  29. 4/27 - PCT

    Lucidrol did not come yesterday - prolly will today. Looking forward to trying it out.

    Pct is almost over - felt pretty weak and tired today, but slept pretty well. Really cant wait for the focus boost in the gym and with the books.

    Flat BB Bench
    135x20
    225x6
    245x4
    245x4
    245x3
    245x2

    Smith Incline Press
    145x8
    185x8
    205x6
    205x6
    205x4

    Smith Decline Press
    225x5
    225x4
    225x4

    Incline DB Butterflys
    45x8
    45x8
    45x8
    45x8

    Incline DB Press
    70x8
    70x8
    70x8
    70x8

    Pushups
    20 - 20 - 20 - 20 - 20

  30. 4/28 - PCT

    Hit some back today - did not feel as strong as normal. Lower back was super stiff so couldn't really push it on deadlifts. Workout was short b/c I need to get to studying for my finals. Lucidrol came yesterday and I just dosed today on full stomach after workout. I want the focus for my studying today. Will keep everyone posted how I like it day one.

    Pullups
    18 - 8 - 8 - 6 - 6 - 6

    Wide Grip Pulldowns
    250x8
    250x8
    250x8
    250x8

    Long Bar Row
    180x6
    180x6
    180x6
    180x6

    Deadlift
    315x6
    315x6
    335x5
    335x5

    Did some biceps and oblique stuff too. Going to do more back stuff later in the wk.

    Really excited for the Lucidrol focus in the gym and with the books.
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