AMS Dienedrone is awesome.
- 02-25-2009, 10:47 PM
AMS Dienedrone is awesome.
just wanted to send you guys a shout out! i'm running dienedrone/hdrol for 6 weeks. i preloaded on sunday, and today (wednesday) i had a spectacular workout. here's a copy of my workout today, and last weeks weights for comparison.
rest pause/back off
squats (ATG) 205 lbs 7/4/2 - lost 3 reps, went up 10 lbs. no back off 135x12 this time - WIDOWMAKER (parallel) 185x20!!!! oh my frikken god they hurt!!!!
SLDL 205 lbs 7/4/2 down one rep, up 20 lbs!
leg extensions 225 lbs 8/5/3 up one rep, and 30 lbs?
cable crunches 150x16 - up by 20 lbs.
pinwheel curls - 60x 7/4/3 - up 15 lbs? that's more than a 20% increase.....
standing calf raises 260x16, 260x14 (standing is a new machine, so no increase)
hack squats (new as well) 180+ machine 8/4/2
after reading bslick's log, i thought i knew what to expect from dienedrone, but i'm beyond impressed with your product, and its obvious synergy with H-drol. i'm so happy i bought 5 bottles
- 02-25-2009, 10:57 PM
02-25-2009, 11:02 PM
diet is around 7k calories - 4k liquid, 3k solid, and between that, the pseudo DC training, and the stack, its doing the trick.
02-26-2009, 08:53 AM
03-12-2009, 02:51 PM
pre cycle pics front and back
15 days in, updated pics
hitting PR's every day at the gym is the best feeling in the world. log starts in the middle of this page : SUNCLOUD'S workout log with assorted goodies if anyone has any questions, would like to follow along, or see some of the PR's i'm hitting. today i hope to do DB front delt raises with 45 lb dumbells.
EDIT : got them. DB front delt raises 45 lbs x 6
03-12-2009, 06:47 PM
03-12-2009, 08:16 PM
03-12-2009, 10:32 PM
I'm starting a little 3 weeker tomorrow One of my favorite products w/ little to no sides other than agression and shutdown (what's new for me).
03-12-2009, 10:37 PM
03-12-2009, 11:02 PM
04-09-2009, 01:30 PM
just finished a 6 week run of dienedrone/hdrol, with the last two weeks liquidrone instead of dienedrone. i feel the liquidrone is roughly estimated 10% stronger than the dienedrone, but its hard to tell given that i may be taking 1.1ml instead of 1ml. anyways, here's 6 weeks of progress, followed by week 1's back/bi workout followed by week 6's progress.
pics finally.... i'm not terribly happy with the pics, but whatever. i think my lats are starting to show though
day 1 - back
current back - sorry, my g/f scratches
day 1 chest
not bad for a 17 pound increase, though i really do wish i had leaned out a bit more. current weight - 202 lbs
this workout was week 1 of dienedrone/hdrol.
chins (wide, weighted) BW+25 lbs 7/4/3 nothing - this is where i get mad - i should be able to go up in all exercises
deads 245x5/3/1 - down 2 reps, up 10 lbs, PR for reps with 245
face pulls 140x7/4/2 - up 20 lbs, same reps! double pulleyed, so 70 lbs real world.
barbell rows - 145 x 7/4/2 - never done this much before! ever!
machine curls 100x 9/7/5 - like candy! up 10 lbs, and more reps!
standing shrugs - 230x 6/4/2
reverse pec dec machine - 90x 6/4/1
this is week 6. PR's in bold, and the increases that follow reflect the change from week 5.
rack chins + 45 lbs, 8/5/3 - up 10 lbs from last week, no change in reps.
deads 345 x 4 - lost 3 reps. rep 5 i couldn't lock out, so didn't count. up 30 frikken lbs!
face pulls 110 x 9/4/2 - up 10 lbs and one rep
barbell rows - 205 x 8/5/2 - lost a rep, up 20 lbs.
machine curls -150x 8/4/2 - down 4 reps, up 10 lbs.
standing shrugs - 290x 10/5/2 - up 3 reps.
reverse pec dec machine - 120x 8/4/3 - down 2 reps, up 10 lbs. these hurt my shoulder a lot, but i think it will recover.
cardio - ran around the field at the park for awhile.
just an update on a great cycle. thanks again AMS
04-09-2009, 01:32 PM
04-09-2009, 01:35 PM
04-09-2009, 01:37 PM
Applied Nutriceuticals Representative
FACEBOOK FAN PAGE: http://www.facebook.com/pages/Applie...ls/64122223218
04-09-2009, 11:17 PM
DEF MASS INCREASE ...in upper back area...Your traps look like they grew great. Good post man I really love to see before and afters like my guy Tat says ''The proof is in the pudding''
04-09-2009, 11:43 PM
04-16-2009, 03:40 PM
Awesome Suncloud. Great progress. I have a couple bottles of DD and some hdrol. This may be something I run after pct of current cycle.
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