I`m going to jump in the deep end and do the AMS ultimate mass stack accompanied with hyperpump in the new year.
It will be my first time using AMS products...Watch this space for a totally honest report.
Hope this gets logged, looks like an awesome stack, Decavol looks so exciting, combined with the other products it looks like an amazing combo, good choice michael.
hyper pump is alot of fun! You will enjoy it. Its a very quick hitting BA tingle
- Join Me: Tex89 M-Sten RX Log... Dicing that iron -
cant wait to see!
ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
It will be my first log of this kind so i need some pointers please.
What shall i measure before hand? I want the log to be as informative as possible and as accurate.
Over the Christmas holiday i shall be indulging,so,starting from the new year i will do a week of detox to get my system clean and prepared for the cycle.
My log will be updated weekly as i think to post everyday is too much,i will take notes during the intervals and post my findings.
I know that might have seemed an obvious question to ask but i just wanted to be sure.
They were the body parts that i thought of measuring...Thinking about it that was a silly question to ask.
As for BMI i do not have calipers but have access to the electronic weigh machine at the gym that measures BMI,i`m not sure how accurate this method is.
I dont trust those electronic body fat testers, the ones that are built into some of the cheap scales.
I'd just pay attention to weight, overall fit of your clothes, and the measurements listed above. Dont forget to include your diet and workout routine.
ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
Yeah,i will definitely take before and after pics and post them.Roll on new year!I can`t wait to get into this stack.
I have noticed that there are those on here and else where that really put AMS products down saying that they are crap and not worth the money...This does worry me slightly seeing as i have never taken AMS products before and have spent a pretty penny on the stuff.
I have faith though and believe that in the case of AMS you pay for quality...If it`s better for the body than most other products out there then there is no question in my mind of spending more.Health comes first.
This is a pretty solid philosophy imho.I have faith though and believe that in the case of AMS you pay for quality...If it`s better for the body than most other products out there then there is no question in my mind of spending more.Health comes first.
Get some HypertropX in that stack, its pretty cheap and last a long time and works well.
I got a bottle of Dienedrone to add to it but i think that i`m going a bit over the top with it all.
I shall probably save the Dienedrone for later in the new year and stack it with some AX hyperdrolx2,AX mass fx and Alri Bam that i have left over.
Today is D-day!
These are my stats: Age 33
Weight 13st 12lbs
Height 6ft 1"
Left bi 14 1/2"
Right bi 14 1/2"
Left thigh 22 1/2"
Right thigh 22 1/2"
Left calf 15"
Right calf 15"
I`m doing the ultimate mass stack by AMS and using the hyperpump to compliment.
Diet will be resonable but not strict,healthy none the less.I shall abstain from alcohol during the 12 weeks and drink only water and milk.
Today i had 2 1-Ad and 2 Deca for breakfast,2 1-Ad and 1 Deca with lunch and this evening i will have 1 1-Ad and 1 Deca...This is how i will use the supplements.
Tonight i will work on Legs and tris with 10min cardio split at beggining and end of work out.
Usually i squat with 70kg and do 3 sets at 8 reps.
Leg extension with 45kg 3 sets at 8 reps.
Leg curl with 45kg 3 sets at 8 reps.
Calf raise with 80kg 3 sets 8 reps.
Usually i start tris with skull crusher with 25kg and do 3 sets at 8 reps.
I`m not sure what you call this next one but it has a rope and it`s a pull down split with 35kg,i do 3 sets at 8 reps.
I finnish with a burn out on dips.
I shall have to get some pics so i can do a before and after.
Right,i`m set to go!
Awesome do it up bro! Keep us up-dated.
The tingle on the hyperpump is a little strange,like prickly heat.
Had a good work out,went up to 50kg on the leg curl and extension...Obviously there is some psuedo effect going on as the supplements can`t be kicking in already,i`m just psyched.
But it may be due to the hyperpump,yes,i did feel more energetic but i didn`t get those almost painful pumps that are mentioned,just more energy.
I hope everyone can understand my post information as i am English and there may be some bits lost in translation.
Oh nearly forgot,i think the packaging and presentation of AMS products shows quality and the expense in marketing.
The free sample of proto-plasma tasted horrible and the hyperpump isn`t much better,it also stings the lips a little,that is the only down side to these two products...But i guess you can`t have everything,after all these products aren`t supposed to be for their flavour or taste but for what they do.