In my work i climb up and down ladders all day and have done so for 12 years so naturally have strength there.
Really this A.M.S stack is my late Christmas present to myself,i have great faith in the products and am sure i will be satisfied with the outcome.
You put together a AMS stak that Ive personally ran..lol The Hyperpump is a incredible product one of my favorites. But those tingles your getting are normal and lets you know your stuffs working..lol Keep up the good work man looking great!
Okay i know i`m not so good at keeping a detailed and informative log but i`ll try better.
Taking pictures of yourself on your own is quite trickey,i have some but they aren`t that revealing and you would probably find it hard to see differences in muscle...Basically they are bad photography.
Anyway,I am five days in and definitly feel a difference,strength is increasing at a good rate,the hyperpump is very good,you can actually see the muscle swell.
Mentally i haven`t noticed any aggression and my stamina has stayed the same,i still get fatigued at about the same rate.
Strength and size is the most predominant feature of using the ultimate mass stack so far,i don`t feel the product coursing through me but i notice a subtle difference.
I`ve also found that my mood is low...Almost flat,this may be because i`m not getting good sleep or it mat be the stack as has been suggested by another AM member.
All in all i`m looking forward to getting to the half way mark to see how the stack progresses...So far so good.
That was pretty straight forward...All i got to do now is more posts as i haven`t done enough to be able to post pictures,bummer.
Today i worked on the legs,loads of strength.
Squats 8 reps 3 sets 160.6 lbs
Leg curls 8 reps 3 sets 132 lbs
Leg extensions 8 reps 3 sets 132 lbs
My legs are aching already,sunday i`m going to be walking like John Wayne.
Previously squats were at 154 lbs
Curls 99 lbs
Extensions 99 lbs
I haven`t worked my legs properly because of the holidays so i could definitly see a difference in strength.
Pictures will come soon,i took shots yesterday and will take more at the end of my stack,by then i should have done enough posts.:squat:
I just had to come back and make some adjustments to the weights in this post...In the UK they have taught us metric aswell as imperial measurements,so sometimes you see Kg and others it`s Lbs,it`s becoming mostly metric now though as the european union are pushing it on us...It can get a bit confusing but i`ll try and stick to Lbs weight seeing as most here are American.
One of my biggest problems is that i train on my own,but i think i will up the weight and do less reps,what do you think?
And thanks for the interest.
that would be great mike!..as for training alone!..i wouldnt worry so much,unless im gunning it on the bench!..imo!..try to get a spotter when going heavy on bench!..dont want to get stuck!..if your lifting heavy you can do less reps!..or keep the reps and do less sets!..either or!..its up to what you can do!..good luck!
I haven`t posted for a bit so i thought i`d better get updated.
Tonight i`m off to the gym to work my legs and tris.On wednesday i did back and bis,i felt really good,loads of strength and stamina.
I have been taking hyperpump to compliment the stack and have found it works wonders,i was doing bent over rows and found that my bis had swollen so much that i was finding it difficult to pull the bar back to the desired position,i stopped and looked in the mirror and was amazed at how pumped my bis had gotten.
I`m getting on really well with the Ultimate pyramid mass stack,i`m getting bigger,clothes are getting tighter,i`m stronger and feel good most of the time,this is my fourth and last week of the stack,i then go into PCT for six weeks using the Arom-X.
I`ve used the odd product before from different companies,never really did proper stacks of any kind,so this is my first...And all i can say is "Well impressed".