One site i read clearly states that the root is the effective part and only 360mg are required
http://barlowesherbalelixirs.c...
so as there are so many inconstistentices , ive decided to leave this alone
barlow's product is 5:1 extract of Bulbine while SNS Bulbine uses Prolensis which is 10:1 extract so double potency and most other product are not extracts but simply dried herb root that's why they suggest to use 4,000 mg (50mg per kg as best dose for rats multiply with human bodyweight in kg).
As we can see:
- many different products using just the herb or different extracts,
- bell shaped dose dependent dosing,
- potential negative effects on testosterone if take too much
- adverse effects on liver, lowering HDL (good cholesterol) and potential toxic effects on kidneys
...it's hard to make this one a staple thing to use with ease of mind.
Patrick Arnold - would you add anything or agree/disagree with my thoughts?