Bcaa

[0071982WC]

IS it pointless to add bcaa to your preworkout shake???

 

[0071982WC]

Anybody???

 

[Ev52]

When you day shake, do you mean protein shake? Or pre-workout drink?

 

[0071982WC]

When you day shake, do you mean protein shake? Or pre-workout drink?

I was just wandering if it is okay to add raw bcaa to my pre workout shake which is just whey and whole milk?

 

[Ev52]

No reason too, you are getting plenty of bcaas with the whey and milk

 

[0071982WC]

No reason too, you are getting plenty of bcaas with the whey and milk

Thanks for the input. I have a pretty solid diet so I'm starting to think free form aminos are not for me. I eat so often I probably don't need them.

 

[Patrick Arnold]

IS it pointless to add bcaa to your preworkout shake???

if its whey protein than probably, cuz whey protein has alot of bcaas in it already