Juicing :)

[2skinny]

I use this...

to turn this (kale, carrots and spinach)...

into this (about 1.5 cups of dark green, relatively thick, liquid).

Is there any benefits to adding this to an already healthy diet, say one that already has a good amount of veggies, or is it just being redundant?

 

[AaronJP1]

^^ 2 skinny like ur name

 

[2skinny]

^^ 2 skinny like ur name

Thanks