alrighty, stumbled upon a thread over at bodybuilding.com and found out it is a bit everywhere except my brain:
if it fits your macros (IIFYM)
what do people feel, think or offer in ways of this way of eating?
IIFYM - What does it mean? - Bodybuilding.com Forums
if only barbells were pink...: IIFYM part 2
just a bit of info in those links!
from what i gather and most nutritionaly challenged, such as my lazzy ass self i though right away, I CAN EAT COOKIES, DOUGHNUTS AND WHAT EVER THE HELL I WOULD LIKE AND STILL BE OK!
NOW I KNOW TOTALLY THAT THIS IS BS! but those where my first thoughts, i guess everything "junk" in moderation?
thoughts on this lifestyle of eating?