Expensive habit there budOriginally Posted by Powercage
Always willing to learn :D
I am going to try and put together the most economical list of supps meeting the criteria established with my top 10 supplements including doses...give me a few days for this though...
Anabolicminds.com Featured Author
Awesome! Looking forward to it.Originally Posted by dinoiii
Can't wait!Originally Posted by dinoiii
tons of great info.....
Sounds like it could be a good read
Sounds great.Originally Posted by dinoiii
wow, interested for the list...
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
Top ten supplements
Cinnamon extract for glucose levels
Detox every 6 months (not exactly a supplement but still important to health)
Other supplements I take but not my top 10...
White flood preworkout
OxyElite (need to find a diff one that doesn't make my sugar crash 20min later with each dose)
PowerFull (not impressed with it. Looking to switch after I finish this cycle)
My favorites are very similar to everyone else, mostly stuff I take pre workout
1. Beta Alanine 2-4g
2. 1,3 DMAA 50mg
3. Creatine Mono 5g
3. Caffeine anhydrous 200mg
4. Aljpure BCAAs 5g
5. 100% Whey protein (post workout) and before bed
I buy most of these in pure bulk powders from online stores, I get my DMAA from buypuredmaa.com and my other stuff from truenutrition.com or purebulk, its cheaper and lasts a lot longer and I know exactly what im getting
Some of my favorite pre made stuff has been Jack3d pre workout, myozene post, and animal mstak
What about your rhodiola dosing? I used to take it before bed and upon wakening to help with cortisol spikes.