bsmith
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I'm 48 and need a pre work out pick me up. I usually w/o in the morning so I really can't take something a hour ahead of workout time what do you think?I currently take nothing pre
and take creatine after,minerals at night and multi vitamins during the day but need some help at workout time.
thanks
and take creatine after,minerals at night and multi vitamins during the day but need some help at workout time.
thanks