For years, I have arranged my workouts around using primarily Hammer Strength equipment (eg BP, Seated Rows, Pulldowns and Shoulder Presses) and the Power Rack (Close Grip BP/Extensions and Rack Deads) to meet my goals which have always been powerlifting oriented. I just like to lift heavy, so I'm an old nut. On another thread here I got moved to respond and include a vid to show that my Supplementation and Equipment choices do work even for us oldtimers. I thought I would post it here if all of you svelte bodybuilder types don't mind. This was taken last October as I turned 66. This is my HS attempt at 360 lbs.