Here is my history: 50 year old balding 4 eyed fat man. I was very active and in decent shape before a motorcycle accident about 8 years ago put me flat on my back for almost two. SInce then I have had Valley Fever and pneumonia and was put on predisone, yep you guessed I balloned right up to the tune of 100 pounds of lard.
Since October I have lost 50 of those pounds. I am doing a three day split with cardio mixed in. I have been trying some supplementation Alpha Male, ZMA, Flameout (expensive but doesn't give me fish burps), and L-Arginin. Oh yeah, I have tried Hot Rox and all it does is keep me awake. FWIW, no blood pressure issues since I dropped the weight. My diet is clean mostly lean protiens and veggies. No bread or white starches.
I am kinda running on instinct on the supplements. The doc agreed to send me for blood work to see what the hormones look like. - Always tired, moody [that is no me], the zip in life is gone, and very importantly I have a really nice looking and willing wife, and it sort of takes a bunch of effort for me to get interested BTW, I am not talking about neding Viagara or any of the fix a flat meds. I have just lost interest as amatter of course. More from not thinking about it because something is off.
Anyway, now that I have completely emabarassed myself, sorry to be so drawn out. Would someone be kind enough to help me and suggest a suppliment stack? I am not really that interesting in HRT and the needle. What else can is there or am I screwed up with my supplement pack?Okay let me expand a tad. What I am looking for is a supplement pack that will:
1) Help with my gains in the gym
2) feel better
3) help with my weight loss program
4) put the lead back in my pencil.
I thank you.