Well, try to figure this one out!!
If I take it anytime before I go to sleep, I am WIDE AWAKE and cannot fall asleep no matter what I do. What in the world is that all about?
If I take it in the morning, I DO sleep very well at night but I am rather lethargic and useless all day long (so that's why I would love to take it at night).
For the record, I took 2 IU's of jino at night the first time, then 3 IU's of jino at night the second time. Both times, I couldn't sleep a wink and resorted to popping an ambien at 1-2:00 in the morning out of sheer frustration! Yes, it was that bad.
What's going on here?