- 03-08-2007, 10:24 PM
Ok, I guess I am the only person who does not know this, because I have searched and searched several post that have things about cissus in them, and for the life of me, I cannot find any info on what if anything I take this stuff with..
I bought some bulk cissus and like I said, I do not know if you mix this stuff in with you juice, water , protein shake or what ? There are no directions on it except how much I should take.. I am sorry that I am such a dumbass, but I cannot find the answer I need, and I want to make sure I am using it right.
If you feel the need to flame me for such a newbie question go ahead.. But I still need an answer..
My shoulders are killing me, and I have read where alot of people take cissus to help with joint pain... I think mine is my rotator cup. It hurts so bad at night, I cannot sleep very well at all. I have stopped doing flat bench and started doing just dumbbell press and dumbell Incline. This seems to have helped alittle bit. But I am really hopeing this stuff will help me a bit more.
Thanks for your help.. And yes, I am learning more and more each day, and Yes, I did do a search..
- 03-08-2007, 10:36 PM
Thank you.. That at least gives me a start... I may try it with some apple juice or grape juice...
03-08-2007, 11:43 PM
I've been using Cissus since it first came out. By combining it with Celadrin, 6+ gms of the first and 3+gms of the second ED, split into two doses, I healed my own painful RC problem. What I did was pick up an inexpensive capping set and I make up my own OO caps with about 650 mgs in each. In my case I stopped all use of DBs because thats how I tore it up in the first place. What I used a lot because of the controlled range of motion built in, was the Smith machine and Hammer Strength machines. I am older but fully healed and stronger than ever. Did I say I love Cissus?
03-09-2007, 11:37 PM
I took my bulk Cissus with cranberry juice and it wasn't too bad.
It also tasted good when I added it to my fresh green tea, althought I don't know if the heat denatures it...dsade??
03-10-2007, 12:06 AM
I mix in a shotglass with water and down it. Best if taken on an empty stomach. That was of course before Super Cissus. Now I just take 1 pill three times a day.
03-10-2007, 10:35 AM
Thanks for the info... I have been mixing mine with apple juice.. Man.. It makes it look like crap.. My little girls are like.. That is gross dad.. ( I'm like yeah it is ) lol.... Oh well, as long as it works..
03-10-2007, 11:59 AM
I had the same question and had to email nutraplanet and they told me to take 1200mgs in the morning and 45 minutes before working out.
03-12-2007, 07:01 PM
cissus is great!
I've been taking cissus for over a year and all my left shoulder pain is GONE.
I did a cycle with Test/Deca last year and stopped using cissus while ON.
Deca, of course, is great for joint pain. I would have to say that cissus gave me as much relief as Deca. Good stuff.
I just down it with my morning shot of Whiskey...
I mean, coffee.
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