Will be 46 in July, was a walk on DB at Miami in the early 80's, still coach DB's at Bills Camp, have 12 weeks to get ready, do the 40 in 4.6 used to be 4.3, have all my hair will see if Halo knocks any out. Have not touched a weight since 1999 when I did Bill Philips Body for Life could only do it for 4 weeks as they had to cut a hunk of cancer out of my back, too much sun in Miami.
bench max 265 X 1
curl 125X10 125X8
chest 50 pumped
Am going for strength and bulk, then rip for 4 weeks. 4 days into Halodrol and Whey, DHEA, Multi, Vitamin Shoppe "Growth Tech".