Just wanted to share (brag) about some excellent bloodwork results I just recently received. I'm going to post the major points of interest that we all know are concerns with our supplement use. I have, and some know first hand, some experience with some supplements that have potential to wreek havoc on some of our systems. I am very pleased to see that today, in spite of, and attributed to some supplementation, my health profile (in some significant areas) is better today than it was 10 years ago.
My primary and staple supplements have been ALA, NAC, Vit C, Vit E, Multi, Fish Oil and I use milk thistle, and cholest-off in post cycles.
:study:
Cholesterol: 135 <200
Triglycerides: 43 <150
HDL Cholesterol: 69 >39
% HDL: 51 >20
LDL Cholesterol, Calc: 59 <130
VLDL Cholesterol: 7 - 0-29
Chol/HDL Ratio: 2.0 <5.0
GGT: 24 - 5-80
ALT: 20 - 2-60
AST: 19 - 10-41
PSA: 0.3 - <4.1
It's a good day to be alive!
My primary and staple supplements have been ALA, NAC, Vit C, Vit E, Multi, Fish Oil and I use milk thistle, and cholest-off in post cycles.
:study:
Cholesterol: 135 <200
Triglycerides: 43 <150
HDL Cholesterol: 69 >39
% HDL: 51 >20
LDL Cholesterol, Calc: 59 <130
VLDL Cholesterol: 7 - 0-29
Chol/HDL Ratio: 2.0 <5.0
GGT: 24 - 5-80
ALT: 20 - 2-60
AST: 19 - 10-41
PSA: 0.3 - <4.1
It's a good day to be alive!
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