First time cycle at 40 yo. Please help.

[memnoch]

OK i have been working out like crazy for a while, but the last year i have been doing it very steady and not a bad diet.

The thing is i searched and read and studied every post on this site lol*

Excellent info and source !

The thing is i see every one in there 20-30 s taking about there cycles.*
Im 42 years old looking 30*

I seem to still gain but its is slow.
205 lbs
20% bf
5'11''


so from all the reading im really wondering if this is enough for first cycle for a 42 year old.

my plan :
Test e 250mg every sunday and Wednesdays.
12 weeks?

wk1 40mg nolva / 100mg clomid
wk2 40mg nolva / 50 mg clomid
wk3 to wk5 20mg nolva / 50 mg clomid

Hope this makes sence.*
Thanks in advance for the replies !

 

[memnoch]

Please let me know if this is a good cycle and if i should add anything.

 

[Jebrook]

IronAddiction could offer some insight better than I.

 

[WANTED]

Sub'd for info

 

[v4lu3s]

too much clomid imo. I personally never mess with nolva unless i have achey/puffy nipples. I am partial to 25mg clomid a day. Just to test I ran a 3 week test with blood labs prior and post at 25mg clomid per day. Took my at the time baseline 300 test to 550...the higher doses tend to have more chances of side effects, especially estrogenic moodiness.

 

[memnoch]

Thank you for the info v4lu3s.

 

[memnoch]

Should i lower my bf% before i start my cycle.

 

[IronAddiction]

Yes lower bf before cycle, get to like 10-12 range then you will see better results

 

[memnoch]

Thanks for the info ironaddiction I'm looking to start my cycle in around 2 weeks from now after i get my blood Work results back

 

[memnoch]

Can i expect to get some good results from where my bf is at. My diet is good and i hit the gym at least 5 times a week.

 

[gagandugan]

I'll repeat what Iron said already: get your body fat under 15%, then think about cycling.