Hey guys, I decided to post up the little blast I am doing and just track it here for the duration. I am already 2 weeks in and plan to run it for 6. My routine is pretty intense as is and I eat an average of 4k calories a day.
Weekly training consists of a 4 day split compound gym routine with a heavy lower/upper and then mid-high rep lower/upper split. 2 nights of MMA with 1.5 hours of muay thai and 1.5 hours of bjj per night. I also hit the trails on my mtn bike several times a week, but don't consider that training because it is mainly downhill riding. Lol.
Starters (as of 5/9):
Wt- 202 (avg)
TRT protocol- 50mg e3.5d
Blast protocol- 125mg e3.5d (aromasin on hand if needed, but I doubt it)
Big 3- DL 475lb, back squat 395, bench 305. (I don't anticipate going up on squats because my knees tend to bother me when I push into the 400s. Instead, I have incorporated a lot more focus on front squats, which I am loving)
Gym- Lifts have remained the same, but I look noticeably harder and full. No bloating, but just a pump that seems to last 24x7. Vascularity is prominent and is very defined in my forearms and calves.
Mood- Very good, surprisingly considering 200mg when I started TRT years ago made me very angry- could be the split instead of single dose, even though it is a higher amount. I am energetic on the verge of hyper, feel powerful with a slight alpha, and no aggro. Sleep has been sucking though and I don't know if this is related or outside factors.